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الكشف عن مكمل غذائي يساعد على خفض نسبة السكر في الدم

الكشف عن مكمل غذائي يساعد على خفض نسبة السكر في الدم
صحيفة المرصد: كشفت دراسة حديثة، أن تناول القرفة كمكمل غذائي يمكن أن يكون له تأثير مساعد في خفض نسبة السكر في الدم.

وأفادت الدراسة أن المشاركين الذين تناولوا القرفة لمدة 40 يوما شهدوا انخفاضا في مستوى الجلوكوز والدهون الثلاثية والكوليسترول في الدم.

وأشارت الدراسة إلى أن إضافة القرفة إلى النظام الغذائي سيساعد على "تقليل عوامل الخطر المرتبطة بمرض السكري"، وكذلك عوامل خطر الإصابة بأمراض القلب والأوعية الدموية، وفق "eatthis".

كما وجدت دراسة مختلفة من معهد العلوم الصحية بجامعة إسطنبول ميديبول نتائج مماثلة، أن الاستهلاك المنتظم من ثلاثة إلى ستة جرامات من القرفة يوميا يؤثر بشكل إيجابي على مستويات السكر في الدم.

واتضح أيضا أن القرفة تعمل على خفض مستويات الإجهاد التأكسدي، وهو عامل خطر للإصابة بمرض السكري من النوع 2، بالإضافة إلى العديد من الحالات الأخرى.
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