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المرصد الرياضية
شركة توب لاين شركة سعودية منذ العام 2001م الشريك التقني للمعرض السعودي الدولي للتجارة الإلكترونية والتسويق الإلكتروني،

شاهد.. مختص بالتغذية يكشف سبب لماذا الخبز الأبيض لا يناسب مريض السكر عكس خبز النخالة

شاهد.. مختص بالتغذية يكشف سبب لماذا الخبز الأبيض لا يناسب مريض السكر عكس خبز النخالة
2 سنة 0 257
صحيفة المرصد: أجاب مدرب ومهتم بالتثقيف الصحي محمد الفوزان، على سؤال مفاده:"هل الخبز الأبيض يصلح لمريض السكر؟".

وقال الفوزان، خلال لقاء ببرنامج "ياهلا":"الخبز الأبيض لا يصلح لمريض السكر لأنه فقير الألياف، فيشعرك بالجوع ويجعلك تأكل أكثر؛ وبالتالي يرفع سكر الدم بسرعة عكس خبز النخالة إذا كان حبوباً كاملة".

وأشار:"خبز النخالة يوجد به أليافاً كثيرة، وبالتالي تشعر بالشبع لمجرد تناول خبزة واحدة من التوست، وأيضاً ترفع سكر الدم ببطء".





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MessagesRequestTimelineExceptionsViews9Queries6Models2Livewire0MailsGate
SettingsRequest history310msRequest Duration47MBMemory Usage10.x
Laravel Version
10.48.28
PHP Version
8.1.32
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production
Debug Mode
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Timezone
Asia/Riyadh
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200 OK
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https://new.al-marsd.com/article/158422/%D8%B5%D8%AD%D8%A9/%D8%B4%D8%A7%D9%87%D8%AF-%D9%85%D8%AE%D8%...
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App\Http\Controllers\Web\ArticleController@show
Theme
Open Button Position
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Autoshow
Reset to defaults
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    View in Telescope
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    • Booting (172ms)time
    • Application (138ms)time
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    • Preparing Response (78.28ms)
    • View: web.singleviews
    • View: web.components.metaviews
    • View: web.components.dateviews
    • View: web.components.social-sharingviews
    • View: components.smart-ad-componentviews
    • View: web.layouts.masterviews
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      172ms
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      138ms
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#77new_commentsConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:77
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:80
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:85
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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        Backtrace
        • app/Helpers/helpers.php:448
        • app/Helpers/helpers.php:459
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      • helpers.php#454new_comments430μsselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = 158422 and `type` = 1 and `comment_id` is null
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        • 1: 2
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        Backtrace
        • app/Helpers/helpers.php:454
        • app/Helpers/helpers.php:459
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      App\Models\Article
      1Article.php#?
      App\Models\Section
      1Section.php#?
          ClearShow all
          Date ↕MethodURLData
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