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المرصد الرياضية

دراسة أمريكية تكشف مفاجأة بشأن الأشخاص الذين لديهم هدف واضح في الحياة

دراسة أمريكية تكشف مفاجأة بشأن الأشخاص الذين لديهم هدف واضح في الحياة
2 سنة 0 2
صحيفة المرصد: كشفت دراسة أجريت في جامعة بوسطن في الولايات المتحدة الأمريكية، أن الأشخاص الذين لديهم هدف واضح في الحياة يعيشون لفترة أطول.

وأوضحت الدراسة، أن وجود هدف في حياة النساء يقلل من خطر وفاتهم أكثر بقليل من الرجال، وفق "رامبلر".

واكتشف العلماء أن طرح أهداف كبيرة يرتبط ارتباطا مباشرا بنمط حياة أكثر صحة (على سبيل المثال بارتفاع النشاط البدني أو مراجعة الأطباء).

وأظهرت الدراسة، أن الأشخاص الذين حصلوا على أعلى الدرجات في هذا المؤشر كان أقل خطر وفاتهم (15.2٪)، مقارنة بالأشخاص الذين لم يطرحوا أمامهم أية أهداف (36%).
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MessagesRequestTimelineExceptionsViews10Queries11Models4Livewire0MailsGate
SettingsRequest history258msRequest Duration47MBMemory Usage10.x
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