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المرصد الرياضية

الطريقة الصحيحة لإعداد وجبة "العريكة" الشهيرة.. ومختص ينصح مرضى القلب بعدم تناولها لهذا السبب

الطريقة الصحيحة لإعداد وجبة "العريكة" الشهيرة.. ومختص ينصح مرضى القلب بعدم تناولها لهذا السبب
2 سنة 0 2
صحيفة المرصد: كشفت هيئة الغذاء والدواء أن العريكة تعد إحدى الوجبات الشعبية في محافظة وادي الدواسر، جنوب مدينة الرياض، خاصة خلال فصل الشتاء.

وعن طريقة إعدادها، قالت "أم إبراهيم"، إنه يتطلب إعدادها عجن البر مع البزار فيما يوصف بـ "الرخو"، ويُترك فترة حتى يصل لمرحلة تسمى "الراسي"، وفقا لـ "واس".

وأضافت: بعد أن يرسي العجين، تقوم المرأة بإعداد ما يسمى بـ"التناثيل"، وهي تجزئة العجين إلى ماهو أشبه بالكرات المستديرة، ثم تبدأ في خبزه على شكل أرغفة متينة.

وتابعت: عندما يسخن التنور، تقوم بلصق تلك الأرغفة على جوانبه حتى تستوي، ثم تجمعها في آنية من الخشب تسمى "الميقعة"، وتقوم بتقطيعها بواسطة قطعة خشبية تسمى "المعراك"، وتسقيها بمرق اللحم والسمن أثناء عركها حتى تصبح كومة من العجين "المستوي"، ثم يتم صنع فجوة في العريكة حتى تضع فيها المرق والسمن.

ورغم فوائدها العديد، فإن عبدالرحمن الدوسري، المتخصص في مجال التغذية، ينصح مرضى القلب بعدم تناولها، لأنها تقدم مع السمن وتكون ثقيلة على شرايين القلب.
التعليقات (0)

التعليقات مغلقة

MessagesRequestTimelineExceptionsViews10Queries13Models9Livewire0MailsGate
SettingsRequest history334msRequest Duration47MBMemory Usage10.x
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10.48.28
PHP Version
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Debug Mode
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        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#127new_sportConnection Established
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        • view::web.layouts.header:127
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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          ClearShow all
          Date ↕MethodURLData
          #12025-04-15 22:40:45GET/article/169524/%D8%B5%D8%AD%D8%A9/%D8%A7%D9%84%D8%B7%D8%B1%D9%8A%D9%82%D8%A9-%D8%A7%D9%84%D8%B5%D8%AD%D9%8A%D8%AD%D8%A9-%D9%84%D8%A5%D8%B9%D8%AF%D8%A7%D8%AF-%D9%88%D8%AC%D8%A8%D8%A9-%D8%A7%D9%84%D8%B9%D8%B1%D9%8A%D9%83%D8%A9-%D8%A7%D9%84%D8%B4%D9%87%D9%8A%D8%B1%D8%A9-%D9%88%D9%85%D8%AE%D8%AA%D8%B5-%D9%8A%D9%86%D8%B5%D8%AD-%D9%85%D8%B1%D8%B6%D9%89-%D8%A7%D9%84%D9%82%D9%84%D8%A8-%D8%A8%D8%B9%D8%AF%D9%85-%D8%AA%D9%86%D8%A7%D9%88%D9%84%D9%87%D8%A7-%D9%84%D9%87%D8%B0%D8%A7-%D8%A7%D9%84%D8%B3%D8%A8%D8%A810139