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شاهد: سيدة بريطانية تخسر 100 كيلو من وزنها خلال 18 شهراً فقط.. والكشف عن الطريقة التي اتبعتها

شاهد: سيدة بريطانية تخسر 100 كيلو من وزنها خلال 18 شهراً فقط.. والكشف عن الطريقة التي اتبعتها
2 سنة 0 1
ترجمة حصرية : تمكنت سيدة بريطانية، من خسارة أكثر من 100 كيلوغرام من وزنها، بعد تخليها عن الوجبات الضارة والتزامها بنظام غذائي قاسي.

وقالت صحيفة ديلي ميل أن السيدة وتدعى سيمون روبرتسون، كانت تعاني من السمنة المفرطة بعد حملها مرتين، حتى وصل وزنها إلى أكثر من 177 كيلوغراماً، مما جعلها تجد صعوبة في الحركة.

لكن السيدة قررت تغيير أسلوب حياتها، خصوصاً بعدما أخبرها الأطباء أنها قد تفارق الحياة بسبب وزنها الزائد الذي أثّر بشكل كبير على كبدها.

وتقول المرأة أنها استبدلت الكربوهيدرات والأطعمة المصنعة باللحوم الخالية من الدهون والكثير من الخضروات الطازجة وعلى مدار 18 شهراً فقط، تمكّنت من إنقاص وزنها بشكل مذهل.

وكانت سيمون مدمنة على الكربوهيدرات البيضاء مع البطاطس والجبن ورقائق البصل، حيث كانت تستسهل الوجبات السريعة حتى ترتاح بعد حملها مرتين.





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شاهد: سيدة بريطانية تخسر 100 كيلو من وزنها خلال 18 شهراً فقط.. والكشف عن الطريقة التي اتبعتها
شاهد: سيدة بريطانية تخسر 100 كيلو من وزنها خلال 18 شهراً فقط.. والكشف عن الطريقة التي اتبعتها
شاهد: سيدة بريطانية تخسر 100 كيلو من وزنها خلال 18 شهراً فقط.. والكشف عن الطريقة التي اتبعتها
شاهد: سيدة بريطانية تخسر 100 كيلو من وزنها خلال 18 شهراً فقط.. والكشف عن الطريقة التي اتبعتها
شاهد: سيدة بريطانية تخسر 100 كيلو من وزنها خلال 18 شهراً فقط.. والكشف عن الطريقة التي اتبعتها
شاهد: سيدة بريطانية تخسر 100 كيلو من وزنها خلال 18 شهراً فقط.. والكشف عن الطريقة التي اتبعتها
شاهد: سيدة بريطانية تخسر 100 كيلو من وزنها خلال 18 شهراً فقط.. والكشف عن الطريقة التي اتبعتها
شاهد: سيدة بريطانية تخسر 100 كيلو من وزنها خلال 18 شهراً فقط.. والكشف عن الطريقة التي اتبعتها
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التعليقات مغلقة

MessagesRequestTimelineExceptionsViews9Queries19Models6Livewire0MailsGate
SettingsRequest history246msRequest Duration47MBMemory Usage10.x
Laravel Version
10.48.28
PHP Version
8.1.33
Environment
production
Debug Mode
Enabled
URL
new.al-marsd.com
Timezone
Asia/Riyadh
Locale
ar
GET article/{id}/{section_title?}/{title?}/{comment_id?}
status
200 OK
full_url
https://new.al-marsd.com/article/172215/%D8%B5%D8%AD%D8%A9/%D8%B4%D8%A7%D9%87%D8%AF-%D8%B3%D9%8A%D8%...
action_name
article.show
controller_action
App\Http\Controllers\Web\ArticleController@show
Theme
Open Button Position
Hide Empty Tabs
Autoshow
Reset to defaults
    status
    200 OK
    full_url
    https://new.al-marsd.com/article/172215/%D8%B5%D8%AD%D8%A9/%D8%B4%D8%A7%D9%87%D8%AF-%D8%B3%D9%8A%D8%...
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    file
    app/Http/Controllers/Web/ArticleController.php:37-77
    middleware
    web
    telescope
    View in Telescope
    duration
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    • Booting (123ms)time
    • Application (124ms)time
    • Routing (2.54ms)
    • Preparing Response (88.37ms)
    • View: web.singleviews
    • View: web.components.structured-dataviews
    • View: web.components.dateviews
    • View: web.components.social-sharingviews
    • View: components.smart-ad-componentviews
    • View: components.smart-ad-componentviews
    • View: web.layouts.masterviews
    • View: web.layouts.headerviews
    • View: web.layouts.footerviews
    • 1 x Application (50.18%)
      124ms
      1 x Booting (49.82%)
      123ms
      1 x Preparing Response (35.91%)
      88.37ms
      1 x Routing (1.03%)
      2.54ms
      9 x View (0%)
      0μs
      9 templates were rendered
      • web.singlesingle.blade.php#?blade
      • web.components.structured-datastructured-data.blade.php#?blade
      • web.components.datedate.blade.php#?blade
      • web.components.social-sharingsocial-sharing.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      • web.layouts.mastermaster.blade.php#?blade
      • web.layouts.headerheader.blade.php#?blade
      • web.layouts.footerfooter.blade.php#?blade
      19 statements were executed (4 duplicates)Show only duplicatesnew_mainnew_comments13.03ms
      • ArticleController.php#40new_mainConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main2.14msselect * from `articles` where `status` = 1 and `articles`.`id` = '172215' and `articles`.`deleted_at` is null limit 1
        Bindings
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        • 1: 172215
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main660μsselect `sections`.*, `article_section`.`article_id` as `pivot_article_id`, `article_section`.`section_id` as `pivot_section_id` from `sections` inner join `article_section` on `sections`.`id` = `article_section`.`section_id` where `article_section`.`article_id` in (172215) and `sections`.`deleted_at` is null
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#81new_commentsConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:81
        • app/Http/Controllers/Web/ArticleController.php:74
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#84new_comments1.53msselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = '172215' and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 172215
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:84
        • app/Http/Controllers/Web/ArticleController.php:74
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#89new_comments530μsselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = '172215' and `type` = 1
        Bindings
        • 0: 1
        • 1: 2
        • 2: 172215
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:89
        • app/Http/Controllers/Web/ArticleController.php:74
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • single.blade.php#10new_main500μsselect * from `authors` where `authors`.`id` = 0 and `authors`.`deleted_at` is null limit 1
        Bindings
        • 0: 0
        Backtrace
        • view::web.single:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • helpers.php#424new_comments920μsselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = 172215 and `comment_id` is null and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 172215
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:424
        • app/Helpers/helpers.php:435
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • helpers.php#430new_comments760μsselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = 172215 and `type` = 1 and `comment_id` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 172215
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:430
        • app/Helpers/helpers.php:435
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • helpers.php#308new_main710μsselect * from `smart_ads` where `slug` = '6th-MPU-Single-Desktop' limit 1
        Bindings
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        Backtrace
        • app/Helpers/helpers.php:308
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • SmartAdComponent.php#34new_main650μsselect * from `smart_ads` where `slug` = '6th-MPU-Single-Desktop' limit 1
        Bindings
        • 0: 6th-MPU-Single-Desktop
        Backtrace
        • app/View/Components/SmartAdComponent.php:34
        • vendor/laravel/framework/src/Illuminate/View/Component.php:135
        • view::web.single:278
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • helpers.php#308new_main650μsselect * from `smart_ads` where `slug` = '1st-MPU-Desktop' limit 1
        Bindings
        • 0: 1st-MPU-Desktop
        Backtrace
        • app/Helpers/helpers.php:308
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • SmartAdComponent.php#34new_main480μsselect * from `smart_ads` where `slug` = '1st-MPU-Desktop' limit 1
        Bindings
        • 0: 1st-MPU-Desktop
        Backtrace
        • app/View/Components/SmartAdComponent.php:34
        • vendor/laravel/framework/src/Illuminate/View/Component.php:135
        • view::web.single:680
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • helpers.php#308new_main580μsselect * from `smart_ads` where `slug` = '4th-MPU-Desktop' limit 1
        Bindings
        • 0: 4th-MPU-Desktop
        Backtrace
        • app/Helpers/helpers.php:308
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • helpers.php#308new_main530μsselect * from `smart_ads` where `slug` = '5th-MPU-Desktop' limit 1
        Bindings
        • 0: 5th-MPU-Desktop
        Backtrace
        • app/Helpers/helpers.php:308
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • header.blade.php#119new_main530μsselect * from `settings` where `name` = 'nasher_header_text_font_size' limit 1
        Bindings
        • 0: nasher_header_text_font_size
        Backtrace
        • view::web.layouts.header:119
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:120
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#122new_main450μsselect * from `settings` where `name` = 'nasher_header_text_color' limit 1
        Bindings
        • 0: nasher_header_text_color
        Backtrace
        • view::web.layouts.header:122
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:123
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • footer.blade.php#29new_main430μsselect * from `settings` where `name` = 'nasher_footer_text_font_size' limit 1
        Bindings
        • 0: nasher_footer_text_font_size
        Backtrace
        • view::web.layouts.footer:29
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.footer:30
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • footer.blade.php#32new_main330μsselect * from `settings` where `name` = 'nasher_footer_text_color' limit 1
        Bindings
        • 0: nasher_footer_text_color
        Backtrace
        • view::web.layouts.footer:32
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.footer:33
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • helpers.php#308new_main380μsselect * from `smart_ads` where `slug` = '7th-MPU-Desktop' limit 1
        Bindings
        • 0: 7th-MPU-Desktop
        Backtrace
        • app/Helpers/helpers.php:308
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • helpers.php#308new_main270μsselect * from `smart_ads` where `slug` = '7th-MPU-Desktop-Sport' limit 1
        Bindings
        • 0: 7th-MPU-Desktop-Sport
        Backtrace
        • app/Helpers/helpers.php:308
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      App\Models\SmartAd
      4SmartAd.php#?
      App\Models\Article
      1Article.php#?
      App\Models\Section
      1Section.php#?
          ClearShow all
          Date ↕MethodURLData
          #12025-08-21 12:59:27GET/article/172215/%D8%B5%D8%AD%D8%A9/%D8%B4%D8%A7%D9%87%D8%AF-%D8%B3%D9%8A%D8%AF%D8%A9-%D8%A8%D8%B1%D9%8A%D8%B7%D8%A7%D9%86%D9%8A%D8%A9-%D8%AA%D8%AE%D8%B3%D8%B1-100-%D9%83%D9%8A%D9%84%D9%88-%D9%85%D9%86-%D9%88%D8%B2%D9%86%D9%87%D8%A7-%D8%AE%D9%84%D8%A7%D9%84-18-%D8%B4%D9%87%D8%B1%D8%A7-%D9%81%D9%82%D8%B7-%D9%88%D8%A7%D9%84%D9%83%D8%B4%D9%81-%D8%B9%D9%86-%D8%A7%D9%84%D8%B7%D8%B1%D9%8A%D9%82%D8%A9-%D8%A7%D9%84%D8%AA%D9%8A-%D8%A7%D8%AA%D8%A8%D8%B9%D8%AA%D9%87%D8%A79196