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    هل النوم على الجانب الأيسر يؤثر على مرضى القلب؟.. خالد النمر يُجيب !

    هل  النوم على الجانب الأيسر  يؤثر على مرضى القلب؟.. خالد النمر يُجيب !
    صحيفة المرصد : أكد ‏‏‏استشاري أمراض القلب، الدكتور خالد النمر، أن طريقة النوم تؤثر على مرضى القلب.

    وقال النمر خلال تغريدة نشرها عبر حسابه على " تويتر" :هناك دراسات أوضحت أن بعض مرضى ضعف القلب الشديد يتضايقون إذا ناموا على الجانب الأيسر ويحس بتحسن عند نومه على الجانب الأيمن".

    ووجه النمر نصيحة إلى هؤلاء بأن يكون النوم على الجانب الأيمن، مشيرا إلى أن الشخص السليم في سَعَةٍ من أمْرِه.


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    SettingsRequest history5163msRequest Duration27MBMemory Usage10.x
    Laravel Version
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    PHP Version
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    Environment
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    Debug Mode
    Enabled
    URL
    new.al-marsd.com
    Timezone
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    Locale
    ar
    GET breaking-news
    status
    200 OK
    full_url
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                Date ↕MethodURLData
                #12025-04-15 03:39:35GET/article/176433/%D8%B5%D8%AD%D8%A9/%D9%87%D9%84-%D8%A7%D9%84%D9%86%D9%88%D9%85-%D8%B9%D9%84%D9%89-%D8%A7%D9%84%D8%AC%D8%A7%D9%86%D8%A8-%D8%A7%D9%84%D8%A3%D9%8A%D8%B3%D8%B1-%D9%8A%D8%A4%D8%AB%D8%B1-%D8%B9%D9%84%D9%89-%D9%85%D8%B1%D8%B6%D9%89-%D8%A7%D9%84%D9%82%D9%84%D8%A8-%D8%AE%D8%A7%D9%84%D8%AF-%D8%A7%D9%84%D9%86%D9%85%D8%B1-%D9%8A%D8%AC%D9%8A%D8%A8-1082
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