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المرصد الرياضية
ناشر: تصميم وبرمجة الصحف الإلكترونية
ناشر: تصميم وبرمجة الصحف الإلكترونية

"الخضيري" يكشف أفضل «مياه» لمواجهة جفاف الجسم في فصل الصيف

"الخضيري" يكشف أفضل «مياه» لمواجهة جفاف الجسم في فصل الصيف
1 سنة 0 1
صحيفة المرصد: كشف المختص في أبحاث المسرطنات، الدكتور فهد الخضيري، أفضل «مياه» لمواجهة جفاف الجسم في فصل الصيف

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وقال الخضيري عبر حسابه على تويتر: "‏في الصيف والحر يحصل جفاف الجسم، وقد يسبب مشاكل بالكلى والدم".
وتابع: "ولمنع الجفاف يجب شرب مياه كثيرة والأفضل أن لا تكون مياه معلبة منزًوعة الأملاح، بل مياه موزونة الأملاح والمعادن، مثل مياه الشبكة الحكومية، إذ تشرف عليها شركة المياه الوطنية بمختبراتها".
وواصل: "وكذلك تناول فيتامين ج بالليمون والبرتقال أو فوار وبدون مبالغة بالكمية، وتناول وجبات خفيفة جداً ومتباعدة لأن الوجبات الثقيلة تسبب عطش وجفاف".
واختتم: "لا تتناول أدوية وفيتامينات إلا ومعها كمية مياه، لا تقل عن نصف لتر خلال ساعتين من تناولها، لكي لا تضر الكلى".
التعليقات (0)

التعليقات مغلقة

MessagesRequestTimelineExceptionsViews9Queries6Models2Livewire0MailsGate
SettingsRequest history275msRequest Duration47MBMemory Usage10.x
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
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        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:77
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
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        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:80
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
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        Backtrace
        • app/Helpers/helpers.php:454
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
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        Backtrace
        • app/Helpers/helpers.php:460
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
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