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المرصد الرياضية

موجود في كل منزل.. الكشف عن مشروب شائع يقلل من إصابتك بجلطات الدم

موجود في كل منزل.. الكشف عن مشروب شائع يقلل من إصابتك بجلطات الدم
1 سنة 0 2
صحيفة المرصد: يعاني الكثير من الأشخاص من جلطات الدم في الأونة الأخيرة، ولكن هناك مشروب يمكن أن يقلل من المخاطر موجود بالفعل في كل بيت، وهو "الماء".

خطر التجلط

ومن جانبه، قال الدكتور سني باتيل طبيب أمراض الباطنة في لندن، إن الماء يمكن أن يقلل من خطر التجلط عن طريق تحسين الدورة الدموية وتخفيف الدم ومنع الجفاف، وفق صحيفة "إكسبريس" البريطانية.

الأوعية الدموية

وأكمل: شرب كمية كافية من الماء يساعد في الحفاظ على حجم الدم المناسب ويعزز الدورة الدموية، مشيرا: "يضمن الترطيب الكافي تدفق الدم بسلاسة عبر الأوعية الدموية، ما يقلل من فرص تكوين الجلطات، كما يساعد على تخفيف تركيز مكونات معينة في الدم، مثل الفيبرينوجين والصفائح الدموية، والتي تشارك في تكوين الجلطة الدموية".

وظائف الكلى

وتابع: "الترطيب الكافي يحافظ على هذه المكونات في المستويات المثلى، ما يقلل من احتمالية التجلط، وعلى الجانب الآخر، الجفاف يجعل دمك أكثر كثافة وعرضة للتخثر"، مبينا أن تناول كمية كافية من الماء يدعم وظائف الكلى المناسبة، ما يسمح لها بتصفية الفضلات والسموم من دمك".

تركيبة الدم

وختم: "يساعد هذا في الحفاظ على تركيبة الدم الصحية ويقلل من خطر تكوين الجلطة ".

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التعليقات مغلقة

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