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المرصد الرياضية

الكشف عن نوع شائع من الخضروات يخفض مستوى الكوليسترول في الدم

الكشف عن نوع شائع من الخضروات يخفض مستوى الكوليسترول في الدم
1 سنة 0 2
صحيفة المرصد: كشف طبيب التغذية الياباني ماساهيرو إيواساكي، عن نوع من الخضروات يخفض مستوى الكوليسترول "الضار" في الدم.

وقال إيواساكي، إن جميع الخضروات تحتوي على مركبات مختلفة قوية من مضادات الأكسدة، وأحدها هو مركب الكابسانثين الموجود في الفلفل الأحمر والفلفل الحار وهو الذي يعطيهما اللون الأحمر، وفقًا لوكالة "نوفوستي".

وأوضح أن هذا المركب مضاد قوي للأكسدة، وقد أظهرت الدراسات أن مركب الكابسانثين يرفع مستوى الكوليسترول الجيد في الدم ويخفض مستوى الكوليسترول الضار.

وتابع أن الفلفل الأحمر يحتوي على نسبة عالية أيضا من فيتامين C تعادل ضعف الموجودة في الليمون، ما يساعد أيضا على تخفيض مستوى الكوليسترول الضار.

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MessagesRequestTimelineExceptionsViews9Queries12Models2Livewire0MailsGate
SettingsRequest history366msRequest Duration47MBMemory Usage10.x
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    • Booting (190ms)time
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    • Routing (5.5ms)
    • Preparing Response (108ms)
    • View: web.singleviews
    • View: web.components.metaviews
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    • View: web.components.social-sharingviews
    • View: components.smart-ad-componentviews
    • View: web.layouts.masterviews
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        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
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        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
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        • app/Http/Controllers/Web/ArticleController.php:77
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
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        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
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        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        • app/Helpers/helpers.php:454
        • app/Helpers/helpers.php:459
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        Backtrace
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
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        Bindings
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        Backtrace
        • view::web.layouts.footer:29
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.footer:30
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        Bindings
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        Backtrace
        • view::web.layouts.footer:32
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.footer:33
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      App\Models\Article
      1Article.php#?
      App\Models\Section
      1Section.php#?
          ClearShow all
          Date ↕MethodURLData
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