logo
logo logo

بالفيديو.. أخصائي يكشف أسباب الشعور بالدوخة فجأة عند الوقوف

بالفيديو.. أخصائي يكشف أسباب الشعور بالدوخة فجأة عند الوقوف
صحيفة المرصد : كشف أخصائي التغذية العلاجية، الدكتور ياسين علي، أسباب الشعور بالدوخة فجأة عند الوقوف.
وقال في مقطع فيديو، إن هبوط ضغط الدم الموضعي، يحدث نتيجة الوقوف فجأة بعد الجلوس.
وأضاف: "اللي بيحصل أن ضغط الدم اللي فوق بينزل لـ 20 وضغط الدم اللي تحت ممكن ينزل لـ 10 وقد تستمر هذه الدوخة لـ 3 دقائق".
وتابع: "فقر الدم أو الهبوط في ضغط الدم قد يحدث بسبب عدم شرب السوائل بكميات كافية، أو قد يكون هناك نزيف، أو استخدام مدرات البول، أو أن يكون الشخص لديه فقر دم، أو استخدام الأدوية النفسية".
واختتم حديثه بأنه يمكن علاج هذه الحالة عن طريق تعويض السوائل وفقر الدم والأملاح، وأن يحاول الشخص الوقوف ببطء حتى يستعيد توازنه.



التعليقات (0)

التعليقات مغلقة

SettingsRequest history250msRequest Duration47MBMemory Usage10.x
Laravel Version
10.48.28
PHP Version
8.1.32
Environment
production
Debug Mode
Enabled
URL
new.al-marsd.com
Timezone
Asia/Riyadh
Locale
ar
GET article/{id}/{section_title?}/{title?}/{comment_id?}
status
200 OK
full_url
https://new.al-marsd.com/article/180872/%D8%B5%D8%AD%D8%A9/%D8%A8%D8%A7%D9%84%D9%81%D9%8A%D8%AF%D9%8...
action_name
article.show
controller_action
App\Http\Controllers\Web\ArticleController@show
Theme
Open Button Position
Hide Empty Tabs
Autoshow
Reset to defaults
    status
    200 OK
    full_url
    https://new.al-marsd.com/article/180872/%D8%B5%D8%AD%D8%A9/%D8%A8%D8%A7%D9%84%D9%81%D9%8A%D8%AF%D9%8...
    action_name
    article.show
    controller_action
    App\Http\Controllers\Web\ArticleController@show
    uri
    GET article/{id}/{section_title?}/{title?}/{comment_id?}
    domain
    new.al-marsd.com
    controller
    App\Http\Controllers\Web\ArticleController@show
    file
    app/Http/Controllers/Web/ArticleController.php:37-73
    middleware
    web
    telescope
    View in Telescope
    duration
    251ms
    peak_memory
    50.5MB
    response
    text/html; charset=UTF-8
    request_format
    html
    request_query
    []
    
    request_request
    []
    
    request_headers
    0 of 0
    array:25 [ "x-https" => array:1 [ 0 => "1" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "connection" => array:1 [ 0 => "Keep-Alive" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "cf-ipcountry" => array:1 [ 0 => "US" ] "cf-connecting-ip" => array:1 [ 0 => "18.217.134.107" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "priority" => array:1 [ 0 => "u=0, i" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "cookie" => array:1 [ 0 => "cf_clearance=MQVxTavJBf5q6NW4nXlUlFb6YXR5NXdgIcq6Cp713Uw-1744872608-1.2.1.1-0c93wt4i8Xat.v547n6MhWe6BEeLyc0BaNI98SFXV2JWBRu7oEx6RpEj5G9GOlrzyBtpCTonfJ6OVCn3cAhSJ484URxn2_rcQIV.eG5JGQPVGn5uZp99gd45jNGBtkXdY1RP34Z89i2hbxK0XaV_vdfWEk_sm55cjbDZogUWthKDI.K0atgY7DVgmgIF6gg8n33mjtFn3JeshdwPvKl_GeyJsnscG1tjxEMciiFHs5XQJHxFhs9pcxVESdgVGVSDW4eciefTP3pQuGAtT9hSDlYeoUWU60Fc6wHMv67Hnaz3qnIaO7TI6POChTPlBizWtQkroHKj1EkIDSikdnwkum6GUixzu2vUljweGPkdoTw; XSRF-TOKEN=eyJpdiI6InpVU1gwRERRUXhGc2VxaGpjZzdzd0E9PSIsInZhbHVlIjoiVG0vUkV0ZWwyRDZHWkdVTjNGYm5hQ0dkeFo3Q3d6aG1WNXNPN2szbGg1RnMxNzdMRTNYOGRVeWpzNlhYNEcvZ0RER3NuZW5WQVoya1o2eUg2ZlhndjE1cncwampOaUlRa2tKNHF6QzY5VzB2K1AydUVIdzhBSi9rSG91dnA1MW4iLCJtYWMiOiI2NjQ0YzQyNzdkNzIyNTBkOTgwNDAyMzYyMzUzNmVhYzg2MTZhNjllODA2ZGE3NDU0MWFjYjQ2ODJjNGJhZTUzIiwidGFnIjoiIn0%3D; al_marsad_session=eyJpdiI6ImRMSjZ6QW84eHI3YXE3ZU9IUVpINWc9PSIsInZhbHVlIjoiMUd1RlNnQ0cvd1lQNEVNam9keXBhdTNyamRyRUhhYThxRVFJTDYyS3VHYzBsUWd1ekdZZ0lqSEMySjhBYWZwc2h2RkYza3YxZk94M3Vkay9lMjdzMTJZbFUyL0hYSHFHMytlUXY3WFhiR3NCcGY5L2F2LytrbmJsR1l4RndTTG0iLCJtYWMiOiJiZDFjZThkMjY2OTdkMzIzODU3YmI3MjQzY2Y3MmU3OGNhZTdlNWI0NDBmOWQ1MTNiOThhMzBkMDIxZDIxN2JmIiwidGFnIjoiIn0%3Dcf_clearance=MQVxTavJBf5q6NW4nXlUlFb6YXR5NXdgIcq6Cp713Uw-1744872608-1.2.1.1-0c93wt4i8Xat.v547n6MhWe6BEeLyc0BaNI98SFXV2JWBRu7oEx6RpEj5G9GOlrzyBtpCTonfJ6OVCn3cAhS" ] "host" => array:1 [ 0 => "new.al-marsd.com" ] "x-forwarded-for" => array:1 [ 0 => "18.217.134.107" ] "cf-ray" => array:1 [ 0 => "9319fca38c2110a1-ORD" ] ]
    request_cookies
    0 of 0
    array:3 [ "cf_clearance" => null "XSRF-TOKEN" => "M2CGwJh4G1R3nKsYnnm9BpXw23guVV52O6V5hbOc" "al_marsad_session" => "riKAJHm2GWPtwXWKf4AngrdyhJiWLSFe0AUKDXQG" ]
    response_headers
    0 of 0
    array:3 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Thu, 17 Apr 2025 06:50:13 GMT" ] ]
    session_attributes
    0 of 0
    array:5 [ "_token" => "M2CGwJh4G1R3nKsYnnm9BpXw23guVV52O6V5hbOc" "flasher::envelopes" => [] "PHPDEBUGBAR_STACK_DATA" => [] "_previous" => array:1 [ "url" => "https://new.al-marsd.com/article/168070/%D8%AF%D9%88%D9%84%D9%8A%D8%A9/%D8%B4%D8%A7%D9%87%D8%AF-%D8%A7%D9%85%D8%B1%D8%A3%D8%A9-%D8%AA%D9%81%D8%A7%D8%AC%D8%A6-%D8%A8%D9%88%D8%AA%D9%8A%D9%86-%D9%88%D8%AA%D8%B1%D9%81%D8%B6-%D9%85%D8%B9%D8%A7%D9%86%D9%82%D8%AA%D9%87-%D9%88%D9%87%D9%83%D8%B0%D8%A7-%D8%AC%D8%A7%D8%A1%D8%AA-%D8%B1%D8%AF%D8%A9-%D9%81%D8%B9%D9%84%D9%87https://new.al-marsd.com/article/168070/%D8%AF%D9%88%D9%84%D9%8A%D8%A9/%D8%B4%D8%A7%D9%87%D8%AF-%D8%A7%D9%85%D8%B1%D8%A3%D8%A9-%D8%AA%D9%81%D8%A7%D8%AC%D8%A6-%D" ] "_flash" => array:2 [ "old" => [] "new" => [] ] ]
    • Booting (120ms)time
    • Application (130ms)time
    • Routing (3.32ms)
    • Preparing Response (82.67ms)
    • View: web.singleviews
    • View: web.components.metaviews
    • View: web.components.dateviews
    • View: web.components.social-sharingviews
    • View: components.smart-ad-componentviews
    • View: components.smart-ad-componentviews
    • View: web.layouts.masterviews
    • View: web.layouts.headerviews
    • View: web.layouts.footerviews
    • View: components.smart-ad-componentviews
    • 1 x Application (51.9%)
      130ms
      1 x Booting (48.1%)
      120ms
      1 x Preparing Response (33.07%)
      82.67ms
      1 x Routing (1.33%)
      3.32ms
      10 x View (0%)
      0μs
      10 templates were rendered
      • web.singlesingle.blade.php#?blade
      • web.components.metameta.blade.php#?blade
      • web.components.datedate.blade.php#?blade
      • web.components.social-sharingsocial-sharing.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      • web.layouts.mastermaster.blade.php#?blade
      • web.layouts.headerheader.blade.php#?blade
      • web.layouts.footerfooter.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      13 statements were executednew_mainnew_commentsnew_sport9.38ms
      • ArticleController.php#40new_mainConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main2.64msselect * from `articles` where `status` = 1 and `articles`.`id` = '180872' and `articles`.`deleted_at` is null limit 1
        Bindings
        • 0: 1
        • 1: 180872
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main440μsselect `sections`.*, `article_section`.`article_id` as `pivot_article_id`, `article_section`.`section_id` as `pivot_section_id` from `sections` inner join `article_section` on `sections`.`id` = `article_section`.`section_id` where `article_section`.`article_id` in (180872) and `sections`.`deleted_at` is null
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#77new_commentsConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:77
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#80new_comments1.37msselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = '180872' and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 180872
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:80
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#85new_comments430μsselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = '180872' and `type` = 1
        Bindings
        • 0: 1
        • 1: 2
        • 2: 180872
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:85
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • helpers.php#454new_comments670μsselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = 180872 and `comment_id` is null and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 180872
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:454
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • helpers.php#460new_comments430μsselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = 180872 and `type` = 1 and `comment_id` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 180872
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:460
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • header.blade.php#99new_main460μsselect * from `settings` where `name` = 'nasher_header' limit 1
        Bindings
        • 0: nasher_header
        Backtrace
        • view::web.layouts.header:99
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:100
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#103new_main330μsselect * from `settings` where `name` = 'show_matches_section_main' limit 1
        Bindings
        • 0: show_matches_section_main
        Backtrace
        • view::web.layouts.header:103
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:104
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#107new_main300μsselect * from `settings` where `name` = 'show_matches_section_sport' limit 1
        Bindings
        • 0: show_matches_section_sport
        Backtrace
        • view::web.layouts.header:107
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:108
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#113new_main320μsselect * from `settings` where `name` = 'nasher_header_text' limit 1
        Bindings
        • 0: nasher_header_text
        Backtrace
        • view::web.layouts.header:113
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:114
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#117new_main340μsselect * from `settings` where `name` = 'nasher_header_upload' limit 1
        Bindings
        • 0: nasher_header_upload
        Backtrace
        • view::web.layouts.header:117
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:118
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#121new_main320μsselect * from `settings` where `name` = 'nasher_url_website' limit 1
        Bindings
        • 0: nasher_url_website
        Backtrace
        • view::web.layouts.header:121
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:122
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#127new_sportConnection Established
        Backtrace
        • view::web.layouts.header:127
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:131
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#130new_sport1.33msselect * from `matches` where date(`match_date`) = '2025-04-17' and `publish_status` = 1 and `highlight` = 1 and `matches`.`deleted_at` is null
        Bindings
        • 0: 2025-04-17
        • 1: 1
        • 2: 1
        Backtrace
        • view::web.layouts.header:130
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:131
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      App\Models\Setting
      4Setting.php#?
      App\Models\Article
      1Article.php#?
      App\Models\Section
      1Section.php#?
          ClearShow all
          Date ↕MethodURLData
          #12025-04-17 09:50:13GET/article/180872/%D8%B5%D8%AD%D8%A9/%D8%A8%D8%A7%D9%84%D9%81%D9%8A%D8%AF%D9%8A%D9%88-%D8%A3%D8%AE%D8%B5%D8%A7%D8%A6%D9%8A-%D9%8A%D9%83%D8%B4%D9%81-%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8-%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%AF%D9%88%D8%AE%D8%A9-%D9%81%D8%AC%D8%A3%D8%A9-%D8%B9%D9%86%D8%AF-%D8%A7%D9%84%D9%88%D9%82%D9%88%D9%8110136