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المرصد الرياضية

ماذا يحدث لجسمك عند تناول التمر بالحليب؟

ماذا يحدث لجسمك عند تناول التمر بالحليب؟
1 سنة 0 1
صحيفة المرصد: كشف خبراء أن تناول التمر والحليب يوميا يساهم في حصول الجسم على العديد من الفوائد الصحية، وفقا لموقعى "healthline وboldsky".
وحسب "الخبراء" فإن فوائد تناول الحليب والتمر كالتالي:
-التخلص من الأنيميا:
زيادة عدد ونسبة الحديد في الجسم تعد من الفوائد التي تحل علي الجسم عند تناوله هذا المشروب.
- يفيد في صحة الحامل والجنين:

على الحامل تناول مزيج الحليب بالتمر عن طريق نقع 5 تمرات في كوب حليب طوال الليل وتناوله في الصباح، فهذا المشروب يساهم بشكل كبير في تكوين عظام الجنين وتقوية الدم لديه.


- التخلص من التجاعيد:

نظرا لاحتواء هذا المشروب على نسبة عالية من مضادات الأكسدة فهذا يجعله من الحيل الجيدة لزيادة إنتاج الكولاجين في الجسم، والتخلص من علامات التقدم بالعمر، وأيضا القضاء على التجاعيد.
- الشعور بالنشاط والحيوية:
يزيد التمر من الشعور بالطاقة والحيوية، ولذا فتناولك لهذا المشروب في الصباح يعد من الحيل الجيدة التي تساهم في إمدادك بالطاقة والحيوية، وأيضا النشاط وزيادة التركيز، ولذا فهو خيار جيد.
- تحسين الخصوبة :
يعمل على تعزيز وتحسين الخصوبة عند الرجل والمرأة، فتناوله بشكل مستمر يساعد على زيادة إنتاج الحيوانات المنوية الجيدة، وتكوين بويضات ذات صحة قوية.
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MessagesRequestTimelineExceptionsViews10Queries6Models2Livewire0MailsGate
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