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المرصد الرياضية

هل تناول أكثر من بيضتين في الأسبوع يرفع الكوليسترول؟.. الخضيري يُجيب

هل تناول أكثر من بيضتين في الأسبوع يرفع الكوليسترول؟.. الخضيري يُجيب
1 سنة 0 314
صحيفة المرصد: علق الباحث المختص في أبحاث المسرطنات الدكتور فهد الخضيري، على سؤال " هل تناول أكثر من بيضتين في الأسبوع يُسبب ارتفاع الكوليسترول؟".

ارتفاع الكوليسترول

وقال الخضيري في تغريدة عبر حسابه بمنصة "إكس": أحد الجاهلات تحذّر من البيض وتقول لاتزيد عن بيضتين بالأسبوع، وكلامها غلط وغير مبني على أي دراسة، والبيض ليس هو سبب ارتفاع الكوليسترول.

عامل وراثي

وتابع: الكوليسترول قد يرتفع من عامل وراثي أو فسيولوجي لأن 80% من إنتاج الكوليسترول هو ذاتي؛ من كبدك، موضحا: البيض صحي ومفيد ويشمل أهم أنواع الأغذية المفيدة "بروتين ودهون صحية وبروتين عالي مفيد وصحي".

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التعليقات مغلقة

MessagesRequestTimelineExceptionsViews9Queries17Models6Livewire0MailsGate
SettingsRequest history320msRequest Duration47MBMemory Usage10.x
Laravel Version
10.48.28
PHP Version
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Debug Mode
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    • Booting (157ms)time
    • Application (163ms)time
    • Routing (5.73ms)
    • Preparing Response (101ms)
    • View: web.singleviews
    • View: web.components.metaviews
    • View: web.components.dateviews
    • View: web.components.social-sharingviews
    • View: components.smart-ad-componentviews
    • View: web.layouts.masterviews
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      163ms
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      157ms
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      5.73ms
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        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:77
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
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      • ArticleController.php#80new_comments1.55msselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = '187536' and `type` = 1 and `comments`.`deleted_at` is null
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        • app/Http/Controllers/Web/ArticleController.php:80
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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        Backtrace
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        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
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        • app/Helpers/helpers.php:448
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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        Backtrace
        • app/Helpers/helpers.php:454
        • app/Helpers/helpers.php:459
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        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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        • view::web.layouts.header:99
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        Bindings
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        Backtrace
        • view::web.layouts.header:106
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:107
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        Backtrace
        • view::web.layouts.header:112
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
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        Backtrace
        • view::web.layouts.header:116
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:117
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        Backtrace
        • view::web.layouts.header:120
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:121
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        Backtrace
        • view::web.layouts.header:124
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:125
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        Backtrace
        • view::web.layouts.header:127
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        Backtrace
        • view::web.layouts.header:133
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:137
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:137
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        Backtrace
        • view::web.layouts.footer:29
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.footer:30
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        Backtrace
        • view::web.layouts.footer:32
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.footer:33
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      App\Models\Setting
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      App\Models\Article
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