logo
logo logo
المرصد الرياضية

الكشف عن نوع من الشاي يخفض الوزن ومستويات السكر في الدم ويحسن صحة القلب

الكشف عن نوع من الشاي يخفض الوزن ومستويات السكر في الدم ويحسن صحة القلب
1 سنة 0 1
صحيفة المرصد: كشف خبراء أن شاي القرفة من المشروبات المنتشرة في الشتاء وله العديد من الفوائد الصحية.
وأشار الخبراء إلى أن فوائد تناول شاي القرفة ما يلي:-


مضادات الأكسدة
شاي القرفة غني بمضادات الأكسدة ويساعد على محاربة الجذور الحرة في الجسم المسؤولة عن تلف الخلايا والتي تزيد من أمراض مثل السرطان ومشاكل القلب والسكري.


خفض مستويات السكر في الدم
القرفة مليئة بالمركبات التي تساعد على تقليل مقاومة الأنسولين وتسهيل عملية نقل السكر من مجرى الدم إلى الأنسجة، كما أنه يساعد على تكسير الكربوهيدرات، فيمنع بدوره مستويات السكر في الدم من الارتفاع بعد تناول الوجبات


فقدان الوزن
وفقًا لإحدى الدراسات البريطانية، فإن الاستهلاك المنتظم للقرفة يساعد في إنقاص الوزن. ومع ذلك، يجب على المرء أن يكون حذرا بشأن الكمية التي يتم استهلاكها، لأن الإكثار منها يمكن أن يسبب النزيف وأمراض الكبد.


يحسن صحة القلب
تتمتع القرفة بخصائص مضادة للالتهابات، ويمكن أن تساعد في تقليل الالتهاب الذي يُعتقد أنه السبب الجذري للعديد من الأمراض الرئيسية بما في ذلك الأمراض المرتبطة بالقلب


الاسترخاء وتخفيف التوتر
القرفة هي أحد التوابل المعروفة برائحتها المهدئة ونكهتها الدافئة، ولها تأثير مهدئ قد يساعد في تقليل مشاعر القلق والتوتر.


يمتلك خصائص مضادة للميكروبات
تشتهر القرفة بخصائصها المضادة للميكروبات، ويمكن أن تساعد في محاربة البكتيريا والفيروسات والفطريات المختلفة المسؤولة عن عدد كبير من الأمراض
التعليقات (0)

التعليقات مغلقة

MessagesRequestTimelineExceptionsViews8Queries8Models2Livewire0MailsGate
SettingsRequest history267msRequest Duration47MBMemory Usage10.x
Laravel Version
10.48.28
PHP Version
8.1.32
Environment
production
Debug Mode
Enabled
URL
new.al-marsd.com
Timezone
Asia/Riyadh
Locale
ar
GET article/{id}/{section_title?}/{title?}/{comment_id?}
status
200 OK
full_url
https://new.al-marsd.com/article/188453/%D8%B5%D8%AD%D8%A9/%D8%A7%D9%84%D9%83%D8%B4%D9%81-%D8%B9%D9%...
action_name
article.show
controller_action
App\Http\Controllers\Web\ArticleController@show
Theme
Open Button Position
Hide Empty Tabs
Autoshow
Reset to defaults
    status
    200 OK
    full_url
    https://new.al-marsd.com/article/188453/%D8%B5%D8%AD%D8%A9/%D8%A7%D9%84%D9%83%D8%B4%D9%81-%D8%B9%D9%...
    action_name
    article.show
    controller_action
    App\Http\Controllers\Web\ArticleController@show
    uri
    GET article/{id}/{section_title?}/{title?}/{comment_id?}
    domain
    new.al-marsd.com
    controller
    App\Http\Controllers\Web\ArticleController@show
    file
    app/Http/Controllers/Web/ArticleController.php:37-73
    middleware
    web
    telescope
    View in Telescope
    duration
    268ms
    peak_memory
    48.5MB
    response
    text/html; charset=UTF-8
    request_format
    html
    request_query
    []
    request_request
    []
    request_headers
      0 of 0   
    array:24 [▼
  "x-https" => array:1 [▶
    0 => "1"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "cdn-loop" => array:1 [▶
    0 => "cloudflare; loops=1"
  ]
  "connection" => array:1 [▶
    0 => "Keep-Alive"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "cf-connecting-ip" => array:1 [▶
    0 => "52.14.162.200"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "cf-visitor" => array:1 [▶
    0 => "{"scheme":"https"}"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "x-forwarded-proto" => array:1 [▶
    0 => "https"
  ]
  "cf-ipcountry" => array:1 [▶
    0 => "US"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, br"
  ]
  "priority" => array:1 [▶
    0 => "u=0, i"
  ]
  "host" => array:1 [▶
    0 => "new.al-marsd.com"
  ]
  "x-forwarded-for" => array:1 [▶
    0 => "52.14.162.200"
  ]
  "cf-ray" => array:1 [▶
    0 => "92cb037c8d5bfa15-ORD"
  ]
]
    request_cookies
    []
    response_headers
      0 of 0   
    array:3 [▼
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache, private"
  ]
  "date" => array:1 [▶
    0 => "Mon, 07 Apr 2025 16:48:38 GMT"
  ]
]
    session_attributes
      0 of 0   
    array:2 [▼
  "_token" => "uy45AQzMAZIzgB2S4YDCDMtQsnzbDZZdj5cD2Qhj"
  "flasher::envelopes" => []
]
    • Booting (132ms)time
    • Application (135ms)time
    • Routing (3.45ms)
    • Preparing Response (83.47ms)
    • View: web.singleviews
    • View: web.components.metaviews
    • View: web.components.dateviews
    • View: web.components.social-sharingviews
    • View: components.smart-ad-componentviews
    • View: web.layouts.masterviews
    • View: web.layouts.headerviews
    • View: web.layouts.footerviews
    • 1 x Application (50.52%)
      135ms
      1 x Booting (49.48%)
      132ms
      1 x Preparing Response (31.21%)
      83.47ms
      1 x Routing (1.29%)
      3.45ms
      8 x View (0%)
      0μs
      8 templates were rendered
      • web.singlesingle.blade.php#?blade
      • web.components.metameta.blade.php#?blade
      • web.components.datedate.blade.php#?blade
      • web.components.social-sharingsocial-sharing.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      • web.layouts.mastermaster.blade.php#?blade
      • web.layouts.headerheader.blade.php#?blade
      • web.layouts.footerfooter.blade.php#?blade
      8 statements were executednew_mainnew_comments10.15ms
      • ArticleController.php#40new_mainConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main2.28msselect * from `articles` where `status` = 1 and `articles`.`id` = '188453' and `articles`.`deleted_at` is null limit 1
        Bindings
        • 0: 1
        • 1: 188453
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main480μsselect `sections`.*, `article_section`.`article_id` as `pivot_article_id`, `article_section`.`section_id` as `pivot_section_id` from `sections` inner join `article_section` on `sections`.`id` = `article_section`.`section_id` where `article_section`.`article_id` in (188453) and `sections`.`deleted_at` is null
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#77new_commentsConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:77
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#80new_comments1.64msselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = '188453' and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 188453
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:80
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#85new_comments3.45msselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = '188453' and `type` = 1
        Bindings
        • 0: 1
        • 1: 2
        • 2: 188453
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:85
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • helpers.php#454new_comments770μsselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = 188453 and `comment_id` is null and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 188453
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:454
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • helpers.php#460new_comments540μsselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = 188453 and `type` = 1 and `comment_id` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 188453
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:460
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • header.blade.php#103new_main610μsselect * from `settings` where `name` = 'show_matches_section_main' limit 1
        Bindings
        • 0: show_matches_section_main
        Backtrace
        • view::web.layouts.header:103
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:104
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#107new_main380μsselect * from `settings` where `name` = 'show_matches_section_sport' limit 1
        Bindings
        • 0: show_matches_section_sport
        Backtrace
        • view::web.layouts.header:107
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:108
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      App\Models\Article
      1Article.php#?
      App\Models\Section
      1Section.php#?
          ClearShow all
          Date ↕MethodURLData
          #12025-04-07 19:48:38GET/article/188453/%D8%B5%D8%AD%D8%A9/%D8%A7%D9%84%D9%83%D8%B4%D9%81-%D8%B9%D9%86-%D9%86%D9%88%D8%B9-%D9%85%D9%86-%D8%A7%D9%84%D8%B4%D8%A7%D9%8A-%D9%8A%D8%AE%D9%81%D8%B6-%D8%A7%D9%84%D9%88%D8%B2%D9%86-%D9%88%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA-%D8%A7%D9%84%D8%B3%D9%83%D8%B1-%D9%81%D9%8A-%D8%A7%D9%84%D8%AF%D9%85-%D9%88%D9%8A%D8%AD%D8%B3%D9%86-%D8%B5%D8%AD%D8%A9-%D8%A7%D9%84%D9%82%D9%84%D8%A8882