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المرصد الرياضية

شاهد.. أخصائي يكشف عن أفضل "الأطعمة" لعلاج مقاومة الإنسولين

شاهد.. أخصائي يكشف عن أفضل "الأطعمة" لعلاج مقاومة الإنسولين
1 سنة 0 1
صحيفة المرصد: وثق أخصائي التغذية الدكتور نادر مقطع فيديو من داخل سوبر ماركت كشف خلاله، عن أفضل الأطعمة لعلاج مرض مقاومة الإنسولين.
وقال خلال الفيديو :" اللي عندهم مقاومة إنسولين، ركزوا معي، تناولوا البيض، والأسماك بجميع أنواعها خاصة السالمون، والخضروات".
وتابع:" أيضا اللحوم الحمراء قليلة الدهون وزيت الزيتون، ومكرونة بالشوفان، ومكرونة بالعدس".


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MessagesRequestTimelineExceptionsViews10Queries8Models2Livewire0MailsGate
SettingsRequest history246msRequest Duration47MBMemory Usage10.x
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        • app/Http/Controllers/Web/ArticleController.php:70
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        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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