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المرصد الرياضية
ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية
ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية

بالفيديو : مهتم بالصحة يكشف عن حمية غذائية تعالج 33 مرض .. ويعلق : "الخبز المصيبة الكبرى"

بالفيديو : مهتم بالصحة يكشف عن حمية غذائية تعالج 33 مرض .. ويعلق : "الخبز المصيبة الكبرى"
1 سنة 0 1
صحيفة المرصد: كشف صانع المحتوى والمهتم بالصحة الكويتي سليمان المانع، عن نظام غذائي قال إنه يعالج 33 مرض منهم الأمراض المناعية.

المصيبة الكبرى

وقال المانع عبر فيديو له بتطبيق تيك توك، إن أكثر الأسئلة التي تصله عن الخبز الذي وصفه بالمصيبة الكبرى.

وأضاف أن النظام يعتمد على منع "الخبز ،والرز الطحين، الدخن ، الشعير،العدس وجميع مشتقات الكربوهيدرات".

الكربوهيدرات

ولفت إلى أن العبرة ليس لأنهم يرفعون السكر لكنهم يرفعون درجة الكربوهيدرات واصفا إياها بالطاقة الرديئة التي تسبب الأمراض وتدهور الصحة بشكل تدريجي.

ونصح المانع بالتوقف عن الأكلات التي تمثل الكربوهيدرات وأخذ الطاقة من الدهون والبروتينات لتتلاشى الأمراض بشكل تدريجي.

الدهون الحيوانية

وأكد أن الدهون الحيوانية مفيدة، وأن "اللية" هي أفضل شيء يمكن استخدامه للطبخ هي والسمن الطبيعية فهما لا يرفعان الكوليسترول أو يؤثران على القلب، مبينا أن المضر هو الزيوت النباتية والمهدرجة.

ثلاثة لا يرفعون السكر

وأشار إلى أن ثلاثة لا يرفعون السكر ومفيدين بالنظام الغذائي وهم بذرة الكتان،وخبز السمسم، وخبز اللوز، وصنع الكيك من عجينة الجوز.

test99
التعليقات (0)

التعليقات مغلقة

MessagesRequestTimelineExceptionsViews9Queries13Models8Livewire0MailsGate
SettingsRequest history314msRequest Duration47MBMemory Usage10.x
Laravel Version
10.48.28
PHP Version
8.1.32
Environment
production
Debug Mode
Enabled
URL
new.al-marsd.com
Timezone
Asia/Riyadh
Locale
ar
GET article/{id}/{section_title?}/{title?}/{comment_id?}
status
200 OK
full_url
https://new.al-marsd.com/article/188807/%D8%B5%D8%AD%D8%A9/%D8%A8%D8%A7%D9%84%D9%81%D9%8A%D8%AF%D9%8...
action_name
article.show
controller_action
App\Http\Controllers\Web\ArticleController@show
Theme
Open Button Position
Hide Empty Tabs
Autoshow
Reset to defaults
    status
    200 OK
    full_url
    https://new.al-marsd.com/article/188807/%D8%B5%D8%AD%D8%A9/%D8%A8%D8%A7%D9%84%D9%81%D9%8A%D8%AF%D9%8...
    action_name
    article.show
    controller_action
    App\Http\Controllers\Web\ArticleController@show
    uri
    GET article/{id}/{section_title?}/{title?}/{comment_id?}
    domain
    new.al-marsd.com
    controller
    App\Http\Controllers\Web\ArticleController@show
    file
    app/Http/Controllers/Web/ArticleController.php:37-73
    middleware
    web
    telescope
    View in Telescope
    duration
    315ms
    peak_memory
    50.5MB
    response
    text/html; charset=UTF-8
    request_format
    html
    request_query
    []
    request_request
    []
    request_headers
      0 of 0   
    array:25 [▼
  "x-https" => array:1 [▶
    0 => "1"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "connection" => array:1 [▶
    0 => "Keep-Alive"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "cf-ipcountry" => array:1 [▶
    0 => "US"
  ]
  "cf-connecting-ip" => array:1 [▶
    0 => "18.222.220.80"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "cf-visitor" => array:1 [▶
    0 => "{"scheme":"https"}"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "priority" => array:1 [▶
    0 => "u=0, i"
  ]
  "x-forwarded-proto" => array:1 [▶
    0 => "https"
  ]
  "cdn-loop" => array:1 [▶
    0 => "cloudflare; loops=1"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, br"
  ]
  "cookie" => array:1 [▶
    0 => "cf_clearance=1GvG4BO6WloXHcwDqDM7Js4kH_CDSi3dp0L9yRh9VLI-1744715189-1.2.1.1-ShLSK0GRUl2HbD3y0pNdLhcNbLsq1q3eBu0gbMvOQbDfGbX0zLjj2NNsFDbBut4O5fXuXXiOOE2ixT.Jev52H6fFZbAfTUVz2m0p1flR_r6jHGZW28fgKHhdA8k.lq8jPjPCdsb7M312XanVvlyRIpBRMTqOlc0wc4CyjlVrIVnOdP6SDmvi8e8NPvTechHJPy1p_b1c2AlEhNAK5z2.sktGlIRIzstrp3L.Nwci.DC2Gwn0szVkQipwBPkTb6AVxIeQi1RqXhJEIMgP56qRhN793bbhVhPZSzAVZa38X_EdbtSNaZ9NpnWg7O3D5nP_.JQDQebitHtnS9xyzDJ9bV_QwVqVM_ZiC7x7WBdYJ6Q; XSRF-TOKEN=eyJpdiI6IklicWlTUE8rbktxdjVTc3M1VE9xdGc9PSIsInZhbHVlIjoiNk95L2YvblRjN3AxaUoyR1huTmtRck91NDFzVGdOQUkwb2Q1VEFuZHEyRmNheWdMdlZXSjhNVGg0ZmtmbCtCRktUYm9nd1lTLzBMa2dlSXMrbndpMWdySCtpYm1ldnNYZzJwWDg2eDZydkt0QnR6ZDl5QUhrS3VCcHFnQTQzWEkiLCJtYWMiOiIwYjVmYmJkNWZjNjk4MWM4Y2ZhNzJlZDI2YWU5MjBkZGMwNjRhN2JlZTQzOTE2Y2FmMThiNTViNjIwYzU1ZTc3IiwidGFnIjoiIn0%3D; al_marsad_session=eyJpdiI6IllUZTlyeVQ3Vm9IblBURUpuaWdQb1E9PSIsInZhbHVlIjoiQUkwdXFuUkpzRndieGgxbzZSODVCdkltOHZEV016VlloQjZkbVZRNWZwSUdzbnBqQ0hGZzg4a0pLVWdtcWl5V0dzY1pWVHdxZ0lVWWtyeUpwNmw2YzcrRWZGck5WTDdqVGFZMk9ZUkRudzFTVmlGRlBuUVpwQWpMSEhnbGxUVVAiLCJtYWMiOiIyNDU1ZGNjMDdlY2U5MjE3NDFkZDcxZDg3OTVmOTZjNzA5YTkwYTNjZDUxNDhkZTMxNTgxZjg4ZjQ1MmM1ZDJjIiwidGFnIjoiIn0%3D ◀cf_clearance=1GvG4BO6WloXHcwDqDM7Js4kH_CDSi3dp0L9yRh9VLI-1744715189-1.2.1.1-ShLSK0GRUl2HbD3y0pNdLhcNbLsq1q3eBu0gbMvOQbDfGbX0zLjj2NNsFDbBut4O5fXuXXiOOE2ixT.Jev52 ▶"
  ]
  "host" => array:1 [▶
    0 => "new.al-marsd.com"
  ]
  "x-forwarded-for" => array:1 [▶
    0 => "18.222.220.80"
  ]
  "cf-ray" => array:1 [▶
    0 => "930af96aece361d2-ORD"
  ]
]
    request_cookies
      0 of 0   
    array:3 [▼
  "cf_clearance" => null
  "XSRF-TOKEN" => "EvQfCvNadyPmtJis2IJ33XYRZ8uZbHhLrelLwfWQ"
  "al_marsad_session" => "EnVesc0f2DUPrC0LS8VjVfUzHR6RDcjP2cytfbqO"
]
    response_headers
      0 of 0   
    array:3 [▼
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache, private"
  ]
  "date" => array:1 [▶
    0 => "Tue, 15 Apr 2025 11:06:35 GMT"
  ]
]
    session_attributes
      0 of 0   
    array:5 [▼
  "_token" => "EvQfCvNadyPmtJis2IJ33XYRZ8uZbHhLrelLwfWQ"
  "flasher::envelopes" => []
  "PHPDEBUGBAR_STACK_DATA" => []
  "_previous" => array:1 [▶
    "url" => "https://new.al-marsd.com/article/169574/%D8%B9%D8%A7%D9%84%D9%85-%D8%A7%D9%84%D8%B7%D8%A8%D8%AE/%D8%B4%D8%A7%D9%87%D8%AF-%D8%B4%D9%8A%D9%81-%D8%B3%D9%88%D8%B1%D9%8A-%D9%8A%D9%83%D8%B4%D9%81-%D8%B9%D9%86-%D8%A3%D9%81%D8%B6%D9%84-%D8%B7%D8%B1%D9%8A%D9%82%D8%A9-%D9%84%D8%AA%D8%AD%D8%B6%D9%8A%D8%B1-%D8%A7%D9%84%D8%A8%D8%B3%D8%A8%D9%88%D8%B3%D8%A9-%D8%A8%D8%A7%D9%84%D9%82%D8%B4%D8%B7%D8%A9-%D9%88%D9%8A%D9%88%D8%B6%D8%AD-%D9%85%D9%83%D9%88%D9%86%D8%A7%D8%AA%D9%87%D8%A7 ◀https://new.al-marsd.com/article/169574/%D8%B9%D8%A7%D9%84%D9%85-%D8%A7%D9%84%D8%B7%D8%A8%D8%AE/%D8%B4%D8%A7%D9%87%D8%AF-%D8%B4%D9%8A%D9%81-%D8%B3%D9%88%D8%B1%D ▶"
  ]
  "_flash" => array:2 [▶
    "old" => []
    "new" => []
  ]
]
    • Booting (143ms)time
    • Application (171ms)time
    • Routing (5.78ms)
    • Preparing Response (101ms)
    • View: web.singleviews
    • View: web.components.metaviews
    • View: web.components.dateviews
    • View: web.components.social-sharingviews
    • View: components.smart-ad-componentviews
    • View: web.layouts.masterviews
    • View: web.layouts.headerviews
    • View: web.layouts.footerviews
    • View: components.smart-ad-componentviews
    • 1 x Application (54.34%)
      171ms
      1 x Booting (45.66%)
      143ms
      1 x Preparing Response (32.22%)
      101ms
      1 x Routing (1.84%)
      5.78ms
      9 x View (0%)
      0μs
      9 templates were rendered
      • web.singlesingle.blade.php#?blade
      • web.components.metameta.blade.php#?blade
      • web.components.datedate.blade.php#?blade
      • web.components.social-sharingsocial-sharing.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      • web.layouts.mastermaster.blade.php#?blade
      • web.layouts.headerheader.blade.php#?blade
      • web.layouts.footerfooter.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      13 statements were executednew_mainnew_commentsnew_sport16.65ms
      • ArticleController.php#40new_mainConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main2.57msselect * from `articles` where `status` = 1 and `articles`.`id` = '188807' and `articles`.`deleted_at` is null limit 1
        Bindings
        • 0: 1
        • 1: 188807
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main490μsselect `sections`.*, `article_section`.`article_id` as `pivot_article_id`, `article_section`.`section_id` as `pivot_section_id` from `sections` inner join `article_section` on `sections`.`id` = `article_section`.`section_id` where `article_section`.`article_id` in (188807) and `sections`.`deleted_at` is null
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#77new_commentsConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:77
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#80new_comments1.73msselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = '188807' and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 188807
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:80
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#85new_comments5.92msselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = '188807' and `type` = 1
        Bindings
        • 0: 1
        • 1: 2
        • 2: 188807
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:85
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • helpers.php#454new_comments740μsselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = 188807 and `comment_id` is null and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 188807
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:454
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • helpers.php#460new_comments740μsselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = 188807 and `type` = 1 and `comment_id` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 188807
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:460
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • header.blade.php#99new_main640μsselect * from `settings` where `name` = 'nasher_header' limit 1
        Bindings
        • 0: nasher_header
        Backtrace
        • view::web.layouts.header:99
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:100
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#103new_main470μsselect * from `settings` where `name` = 'show_matches_section_main' limit 1
        Bindings
        • 0: show_matches_section_main
        Backtrace
        • view::web.layouts.header:103
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:104
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#107new_main500μsselect * from `settings` where `name` = 'show_matches_section_sport' limit 1
        Bindings
        • 0: show_matches_section_sport
        Backtrace
        • view::web.layouts.header:107
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:108
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#113new_main480μsselect * from `settings` where `name` = 'nasher_header_text' limit 1
        Bindings
        • 0: nasher_header_text
        Backtrace
        • view::web.layouts.header:113
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:114
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#117new_main490μsselect * from `settings` where `name` = 'nasher_header_upload' limit 1
        Bindings
        • 0: nasher_header_upload
        Backtrace
        • view::web.layouts.header:117
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:118
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#121new_main540μsselect * from `settings` where `name` = 'nasher_url_website' limit 1
        Bindings
        • 0: nasher_url_website
        Backtrace
        • view::web.layouts.header:121
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:122
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#127new_sportConnection Established
        Backtrace
        • view::web.layouts.header:127
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:131
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#130new_sport1.34msselect * from `matches` where date(`match_date`) = '2025-04-15' and `publish_status` = 1 and `highlight` = 1 and `matches`.`deleted_at` is null
        Bindings
        • 0: 2025-04-15
        • 1: 1
        • 2: 1
        Backtrace
        • view::web.layouts.header:130
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:131
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      App\Models\Setting
      6Setting.php#?
      App\Models\Article
      1Article.php#?
      App\Models\Section
      1Section.php#?
          ClearShow all
          Date ↕MethodURLData
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