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    لماذا شرب القهوة في وقت متأخر يجعل الشخص يشعر بالنعاس؟.. شاهد.. أخصائية تجيب

    لماذا شرب القهوة في وقت متأخر يجعل الشخص يشعر بالنعاس؟.. شاهد.. أخصائية تجيب
    1 سنة 0 1
    صحيفة المرصد: كشفت أخصائية التغذية، أروى الحسين، عن ‏سبب شعور البعض بالنعاس عند شرب القهوة في وقت متأخر.
    وقالت خلال ظهورها ببرنامج "صباح السعودية"، إن شرب كمية من القهوة أكثر من المعدل الطبيعي، قد يجعل الشخص يشعر بالنعاس بعد شربها، لأن الجسم تعود عليها.
    المعدل الطبيعي
    وأضافت أن هذا الأمر يمكن أن يتعلق الأمر أيضا بالشخص نفسه وجيناته، مشيرة إلى أن المعدل الطبيعي يكون من 3 إلى 4 أكواب في اليوم، حيث يتعلق الأمر أيضا بنوع القهوة والتي تتنوع بين "الإسبريسو، التركية، السعودية" وغيرها.
    وأوضحت أنه يمكن شرب 15 فنجان من القهوة السعودية لأنها من أخف الأنواع، منوهة أن القهوة مفيدة ولكن نسبة الكافيين هي التي تؤثر في بعض الأشخاص ولا تؤثر في البعض الآخر.
    التأثير السلبي للقهوة
    وأوضحت أنه يمكن أن تؤثر القهوة على الجهاز الهضمي إذا كان الشخص يعاني من تقرح المعدة، ولها تأثير سلبي في حال شرب أكثر من الاحتياج المطلوب.
    واختتمت حديثها بأنه القهوة بشكل عام مفيدة للجهاز الهضمي حتى أنها تساعد في علاج الإمساك لدى البعض وتسهيل عمل الإخراج.


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    MessagesRequestTimelineExceptionsViews9Queries8Models2Livewire0MailsGate
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          Backtrace
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          • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
          • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
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          • app/Http/Controllers/Web/ArticleController.php:77
          • app/Http/Controllers/Web/ArticleController.php:70
          • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
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          • app/Http/Controllers/Web/ArticleController.php:70
          • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
          • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
          • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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          Backtrace
          • app/Helpers/helpers.php:454
          • app/Helpers/helpers.php:463
          • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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          • app/Helpers/helpers.php:460
          • app/Helpers/helpers.php:463
          • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        App\Models\Article
        1Article.php#?
        App\Models\Section
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            ClearShow all
            Date ↕MethodURLData
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