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المرصد الرياضية
ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية
ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية

شاهد.. أخصائية تكشف عن فوائد فيتامين يطلق عليه "طول العمر".. وتحدد أعلى نسبة تركيز له!

شاهد.. أخصائية تكشف عن فوائد فيتامين يطلق عليه "طول العمر".. وتحدد أعلى نسبة تركيز له!
1 سنة 13 1
صحيفة المرصد: كشفت أخصائية عن فيتامين "pqq" يطلق عليه "طول العمر"، يتواجد بشكل أعلى تركيزا في حليب الأم.

وأوضحت الأخصائية في مقطع فيديو على التيك توك، أن الدراسات العلمية أثبتت أن هذا الفيتامين هو المسؤول عن المضخة الموجودة في كل خلايا الجسم للمساعدة على توليد الطاقة.

وأضافت بأن الدراسات اكتشفت أيضا بأن هذا الفيتامين لديه القدرة على بناء خلايا جديدة في المخ للمصابين بجلطات أو تعرضوا لحادث.

وَنصحت الأم بإرضاع أطفالها بشكل طبيعي ليكون الطفل أذكى وإكسابه قدرات معرفية أكثر.


test99
التعليقات (13)

التعليقات مغلقة

MessagesRequestTimelineExceptionsViews9Queries6Models2Livewire0MailsGate
SettingsRequest history275msRequest Duration47MBMemory Usage10.x
Laravel Version
10.48.28
PHP Version
8.1.32
Environment
production
Debug Mode
Enabled
URL
new.al-marsd.com
Timezone
Asia/Riyadh
Locale
ar
GET article/{id}/{section_title?}/{title?}/{comment_id?}
status
200 OK
full_url
https://new.al-marsd.com/article/190238/%D8%B5%D8%AD%D8%A9/%D8%B4%D8%A7%D9%87%D8%AF-%D8%A3%D8%AE%D8%...
action_name
article.show
controller_action
App\Http\Controllers\Web\ArticleController@show
Theme
Open Button Position
Hide Empty Tabs
Autoshow
Reset to defaults
    status
    200 OK
    full_url
    https://new.al-marsd.com/article/190238/%D8%B5%D8%AD%D8%A9/%D8%B4%D8%A7%D9%87%D8%AF-%D8%A3%D8%AE%D8%...
    action_name
    article.show
    controller_action
    App\Http\Controllers\Web\ArticleController@show
    uri
    GET article/{id}/{section_title?}/{title?}/{comment_id?}
    domain
    new.al-marsd.com
    controller
    App\Http\Controllers\Web\ArticleController@show
    file
    app/Http/Controllers/Web/ArticleController.php:37-73
    middleware
    web
    telescope
    View in Telescope
    duration
    275ms
    peak_memory
    50.5MB
    response
    text/html; charset=UTF-8
    request_format
    html
    request_query
    []
    request_request
    []
    request_headers
      0 of 0   
    array:25 [▼
  "x-https" => array:1 [▶
    0 => "1"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "connection" => array:1 [▶
    0 => "Keep-Alive"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "cf-ipcountry" => array:1 [▶
    0 => "US"
  ]
  "cf-connecting-ip" => array:1 [▶
    0 => "3.135.192.183"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "cf-visitor" => array:1 [▶
    0 => "{"scheme":"https"}"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "priority" => array:1 [▶
    0 => "u=0, i"
  ]
  "x-forwarded-proto" => array:1 [▶
    0 => "https"
  ]
  "cdn-loop" => array:1 [▶
    0 => "cloudflare; loops=1"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, br"
  ]
  "cookie" => array:1 [▶
    0 => "cf_clearance=egkF75jpvGI8mMnmExga1CxJiNBueQL52LCQn63jwrU-1744714364-1.2.1.1-CnIy.sgVhgA2kLp4dTSTqsNt0Dzt14qiEJcUXG1erlqf1rjajOZsvVLP0ygykeLWyJS_xmEWAP0_fHdpPZpt.U2SHeZomqd.ztnQq09azg2plQZY91Il.BV4NwwtdWrpgJxLbM3YpWKxK0zZjL3CXyzDNYn4.4.Ls4PIbV99bhSmW73dE5ncG2PPfI0PXyXsGILfHdn63dGnEXjqLhwI1ovC6HmKm0rICzLNQGyvPBogi4Mu.g3PNVgpFSpKgv_CWTUCAFJKdSHT9LZaAhwBEjfjGr90pXtf3MeieggkWuz_PHEuEkYe2OLso44cdsm.ucMRYPYx4XD3mDsnxk17yXwtI5Ka0rFmghTXOAid20Q; XSRF-TOKEN=eyJpdiI6Img1eWt4ak1aeGxNT0VLVzl6Wlo0OHc9PSIsInZhbHVlIjoieUNzTTZuekFMaE9kU3FvZUJ5WTVJeEQraVNBdElHTUJLaDFCdXRDd01Ydi9xdnkzYlVvRGpwR21uNmp1cE1ZSHNIK25UaVY3TnBmUWgxWEdZTFg4aTJPempVNW02MmpTMUZKc3RBaS9keS8vRGtNUlZLWlhuelVyR0JKSHVOZ0ciLCJtYWMiOiJlNjA4ZDlkMGYyN2Q1MzgxYjBlODcyODIxZmE3Nzk4MzYxMzAyYTQ0NzhmNTU4YzAzYjE2MDk5YzMxOTljZTJkIiwidGFnIjoiIn0%3D; al_marsad_session=eyJpdiI6IlNOMEFhVjg5RzBKMnY1Y0pEMVZNQWc9PSIsInZhbHVlIjoiQ2JaemV1eTJ0dCszY3lKSm9BS2grU3pqa1RZS2xXb3FpaDFJTGJnaDA3aUtjVys1MHN2NnI2WGRVcE8wTVpoUXluWEVSU0pzeFNlMUVjN0VLMXlWZVpqLzZ4N0lxM3dmUWJkWVg1OWozSzRLd0dTRlIwUEhJMVpwN1VZMjU4WnMiLCJtYWMiOiI0OTcyODczYTBjN2RiY2MxZGZiYWQ4MTQzYjNiNzU1YjY1NzQyZmZmNTYxMGMwZThkMGJiMDUyYzk2YzJkNjBhIiwidGFnIjoiIn0%3D ◀cf_clearance=egkF75jpvGI8mMnmExga1CxJiNBueQL52LCQn63jwrU-1744714364-1.2.1.1-CnIy.sgVhgA2kLp4dTSTqsNt0Dzt14qiEJcUXG1erlqf1rjajOZsvVLP0ygykeLWyJS_xmEWAP0_fHdpPZpt ▶"
  ]
  "host" => array:1 [▶
    0 => "new.al-marsd.com"
  ]
  "x-forwarded-for" => array:1 [▶
    0 => "3.135.192.183"
  ]
  "cf-ray" => array:1 [▶
    0 => "930ae56498a8acf6-MSP"
  ]
]
    request_cookies
      0 of 0   
    array:3 [▼
  "cf_clearance" => null
  "XSRF-TOKEN" => "raFYWWxRCBUkHhYo9JerOJKUoqfLcAnyXNhqUiCO"
  "al_marsad_session" => "L75BPcJTQiE42UXW6ZWY52AiGZ5MSy6hZXQhF9BG"
]
    response_headers
      0 of 0   
    array:3 [▼
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache, private"
  ]
  "date" => array:1 [▶
    0 => "Tue, 15 Apr 2025 10:52:54 GMT"
  ]
]
    session_attributes
      0 of 0   
    array:5 [▼
  "_token" => "raFYWWxRCBUkHhYo9JerOJKUoqfLcAnyXNhqUiCO"
  "flasher::envelopes" => []
  "PHPDEBUGBAR_STACK_DATA" => []
  "_previous" => array:1 [▶
    "url" => "https://new.al-marsd.com/article/175282/%D8%B9%D8%A7%D9%84%D9%85-%D8%A7%D9%84%D8%B7%D8%A8%D8%AE/%D9%85%D8%A7-%D9%87%D9%88-%D8%A3%D9%81%D8%B6%D9%84-%D8%AD%D9%84-%D9%84%D9%84%D8%AA%D8%B9%D8%A7%D9%85%D9%84-%D9%85%D8%B9-%D8%A7%D9%84%D8%B4%D8%AE%D8%B5-%D8%A7%D9%84%D8%B0%D9%8A-%D9%8A%D8%B4%D9%88%D9%87-%D8%B3%D9%85%D8%B9%D8%AA%D9%83-%D8%B4%D8%A7%D9%87%D8%AF-%D8%A7%D9%84%D8%A8%D8%A7%D8%AD%D8%AB-%D8%A7%D9%84%D8%B0%D8%A8%D9%8A%D8%A7%D9%86%D9%8A-%D9%8A%D8%AC%D9%8A%D8%A8 ◀https://new.al-marsd.com/article/175282/%D8%B9%D8%A7%D9%84%D9%85-%D8%A7%D9%84%D8%B7%D8%A8%D8%AE/%D9%85%D8%A7-%D9%87%D9%88-%D8%A3%D9%81%D8%B6%D9%84-%D8%AD%D9%84- ▶"
  ]
  "_flash" => array:2 [▶
    "old" => []
    "new" => []
  ]
]
    • Booting (151ms)time
    • Application (124ms)time
    • Routing (3.36ms)
    • Preparing Response (71.45ms)
    • View: web.singleviews
    • View: web.components.metaviews
    • View: web.components.dateviews
    • View: web.components.social-sharingviews
    • View: components.smart-ad-componentviews
    • View: web.layouts.masterviews
    • View: web.layouts.headerviews
    • View: web.layouts.footerviews
    • View: components.smart-ad-componentviews
    • 1 x Booting (54.84%)
      151ms
      1 x Application (45.16%)
      124ms
      1 x Preparing Response (26.03%)
      71.45ms
      1 x Routing (1.23%)
      3.36ms
      9 x View (0%)
      0μs
      9 templates were rendered
      • web.singlesingle.blade.php#?blade
      • web.components.metameta.blade.php#?blade
      • web.components.datedate.blade.php#?blade
      • web.components.social-sharingsocial-sharing.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      • web.layouts.mastermaster.blade.php#?blade
      • web.layouts.headerheader.blade.php#?blade
      • web.layouts.footerfooter.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      6 statements were executednew_mainnew_comments10.79ms
      • ArticleController.php#40new_mainConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main2.21msselect * from `articles` where `status` = 1 and `articles`.`id` = '190238' and `articles`.`deleted_at` is null limit 1
        Bindings
        • 0: 1
        • 1: 190238
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main580μsselect `sections`.*, `article_section`.`article_id` as `pivot_article_id`, `article_section`.`section_id` as `pivot_section_id` from `sections` inner join `article_section` on `sections`.`id` = `article_section`.`section_id` where `article_section`.`article_id` in (190238) and `sections`.`deleted_at` is null
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#77new_commentsConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:77
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#80new_comments2.24msselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = '190238' and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 190238
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:80
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#85new_comments4.61msselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = '190238' and `type` = 1
        Bindings
        • 0: 1
        • 1: 2
        • 2: 190238
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:85
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • helpers.php#454new_comments550μsselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = 190238 and `comment_id` is null and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 190238
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:454
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • helpers.php#460new_comments600μsselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = 190238 and `type` = 1 and `comment_id` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 190238
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:460
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      App\Models\Article
      1Article.php#?
      App\Models\Section
      1Section.php#?
          ClearShow all
          Date ↕MethodURLData
          #12025-04-15 13:52:55GET/article/190238/%D8%B5%D8%AD%D8%A9/%D8%B4%D8%A7%D9%87%D8%AF-%D8%A3%D8%AE%D8%B5%D8%A7%D8%A6%D9%8A%D8%A9-%D8%AA%D9%83%D8%B4%D9%81-%D8%B9%D9%86-%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D9%8A%D8%B7%D9%84%D9%82-%D8%B9%D9%84%D9%8A%D9%87-%D8%B7%D9%88%D9%84-%D8%A7%D9%84%D8%B9%D9%85%D8%B1-%D9%88%D8%AA%D8%AD%D8%AF%D8%AF-%D8%A3%D8%B9%D9%84%D9%89-%D9%86%D8%B3%D8%A8%D8%A9-%D8%AA%D8%B1%D9%83%D9%8A%D8%B2-%D9%84%D9%87962