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المرصد الرياضية
عاجل:

    هل يفضل ممارسة الرياضة قبل الإفطار في رمضان؟ .. بالفيديو: استشاري يوضح ويكشف مخاطر حمية الكيتو

    هل يفضل ممارسة الرياضة قبل الإفطار في رمضان؟ .. بالفيديو: استشاري يوضح ويكشف مخاطر حمية الكيتو
    1 سنة 7 2
    صحيفة المرصد: كشف استشاري التغذية السريرية الدكتور عبد العزيز العثمان مخاطر حمية الكيتو وتقليل الكربوهيدرات، وكذلك أفضل وقت لممارسة الرياضة في رمضان.

    وقال العثمان: "سبق أن حذرنا من نظام الكيتو لإنقاص الوزن والسكري وهذا النظام لا يوجد له أي داعم أو موافقة من أي جهة طبية، وهو مجرد ارتجال أشخاص يهمهم نقص الوزن وما يدرون على التأثيرات السلبية بعد ذلك".
    وتابع: "نظام الكيتو قد يؤدي إلى مشاكل في المخ والأعصاب والشرايين في المستقبل، وفي ناس للأسف هذه الأيام يتبعون نظام تقليل الكربوهيدرات ولا يوجد له اعتماد عالمي أو محلي او صحي من الجمعيات المختصة".
    وأردف العثمان: الرياضة في رمضان يمكن ممارستها في أي وقت مناسب، ولا يوجد دليل بأن الرياضة قبل الإفطار أفضل، وينصح مرضى السكري والضغط بعدم ممارسة الرياضة قبل الإفطار .
    التعليقات (7)

    التعليقات مغلقة

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      • View: web.components.dateviews
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      • View: components.smart-ad-componentviews
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          • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
          • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
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          Backtrace
          • app/Http/Controllers/Web/ArticleController.php:40
          • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
          • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
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          • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
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          Backtrace
          • app/Http/Controllers/Web/ArticleController.php:40
          • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
          • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
          • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
          • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
        • ArticleController.php#77new_commentsConnection Established
          Backtrace
          • app/Http/Controllers/Web/ArticleController.php:77
          • app/Http/Controllers/Web/ArticleController.php:70
          • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
          • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
          • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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          Backtrace
          • app/Http/Controllers/Web/ArticleController.php:80
          • app/Http/Controllers/Web/ArticleController.php:70
          • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
          • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
          • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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          Backtrace
          • app/Http/Controllers/Web/ArticleController.php:85
          • app/Http/Controllers/Web/ArticleController.php:70
          • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
          • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
          • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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          Backtrace
          • app/Helpers/helpers.php:454
          • app/Helpers/helpers.php:463
          • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
          • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
          • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
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          Backtrace
          • app/Helpers/helpers.php:460
          • app/Helpers/helpers.php:463
          • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
          • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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          • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
          • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
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          Backtrace
          • view::web.layouts.header:107
          • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
          • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
          • view::web.layouts.header:108
          • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        App\Models\Article
        1Article.php#?
        App\Models\Section
        1Section.php#?
            ClearShow all
            Date ↕MethodURLData
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