logo
logo logo
المرصد الرياضية
ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية
ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية

شاهد: مختص يجري تجربة فحص "سكر الدم "بعد تناول 3 بيضات مسلوقة .. ويقدم نصيحة غذائية!

شاهد: مختص يجري تجربة فحص "سكر الدم "بعد تناول 3 بيضات مسلوقة .. ويقدم نصيحة غذائية!
8 شهر 15 1

صحيفة المرصد: كشف مهتم لبناني بالغذاء والدواء، عن تأثير تناول 3 بيضات على سكر الدم.


وقال المهتم في مقطع فيديو عبر حسابه بتطبيق "تيك توك"، إن القيمة الغذائية لثلاث بيضات مسلوقين تتمثل في بروتين 18 جرام ودهون 15 وكربوهيدرات 1.8.


وتناول 3 بيضات وبعد مرور ساعتين وضع جهاز فحص الجلوكوز واكتشف أنه لم يرتفع سكر الدم بسبب أن البيض يساعد على استقرار مستويات السكر في الدم.



وأوضح أن إدخال البروتين والدهون الصحية في النظام الغذائي يساعد في تخفيف ارتفاع السكر بالدم.

×
test99
التعليقات (15)

التعليقات مغلقة

MessagesRequestTimelineExceptionsViews9Queries13Models8Livewire0MailsGate
SettingsRequest history249msRequest Duration47MBMemory Usage10.x
Laravel Version
10.48.28
PHP Version
8.1.32
Environment
production
Debug Mode
Enabled
URL
new.al-marsd.com
Timezone
Asia/Riyadh
Locale
ar
GET article/{id}/{section_title?}/{title?}/{comment_id?}
status
200 OK
full_url
https://new.al-marsd.com/article/198239/%D9%85%D9%86%D9%88%D8%B9%D8%A7%D8%AA/%D8%B4%D8%A7%D9%87%D8%A...
action_name
article.show
controller_action
App\Http\Controllers\Web\ArticleController@show
Theme
Open Button Position
Hide Empty Tabs
Autoshow
Reset to defaults
    status
    200 OK
    full_url
    https://new.al-marsd.com/article/198239/%D9%85%D9%86%D9%88%D8%B9%D8%A7%D8%AA/%D8%B4%D8%A7%D9%87%D8%A...
    action_name
    article.show
    controller_action
    App\Http\Controllers\Web\ArticleController@show
    uri
    GET article/{id}/{section_title?}/{title?}/{comment_id?}
    domain
    new.al-marsd.com
    controller
    App\Http\Controllers\Web\ArticleController@show
    file
    app/Http/Controllers/Web/ArticleController.php:37-73
    middleware
    web
    telescope
    View in Telescope
    duration
    251ms
    peak_memory
    48.5MB
    response
    text/html; charset=UTF-8
    request_format
    html
    request_query
    []
    request_request
    []
    request_headers
      0 of 0   
    array:25 [▼
  "x-https" => array:1 [▶
    0 => "1"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "connection" => array:1 [▶
    0 => "Keep-Alive"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "cf-ipcountry" => array:1 [▶
    0 => "US"
  ]
  "cf-connecting-ip" => array:1 [▶
    0 => "18.222.220.80"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "cf-visitor" => array:1 [▶
    0 => "{"scheme":"https"}"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "priority" => array:1 [▶
    0 => "u=0, i"
  ]
  "x-forwarded-proto" => array:1 [▶
    0 => "https"
  ]
  "cdn-loop" => array:1 [▶
    0 => "cloudflare; loops=1"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, br"
  ]
  "cookie" => array:1 [▶
    0 => "cf_clearance=1GvG4BO6WloXHcwDqDM7Js4kH_CDSi3dp0L9yRh9VLI-1744715189-1.2.1.1-ShLSK0GRUl2HbD3y0pNdLhcNbLsq1q3eBu0gbMvOQbDfGbX0zLjj2NNsFDbBut4O5fXuXXiOOE2ixT.Jev52H6fFZbAfTUVz2m0p1flR_r6jHGZW28fgKHhdA8k.lq8jPjPCdsb7M312XanVvlyRIpBRMTqOlc0wc4CyjlVrIVnOdP6SDmvi8e8NPvTechHJPy1p_b1c2AlEhNAK5z2.sktGlIRIzstrp3L.Nwci.DC2Gwn0szVkQipwBPkTb6AVxIeQi1RqXhJEIMgP56qRhN793bbhVhPZSzAVZa38X_EdbtSNaZ9NpnWg7O3D5nP_.JQDQebitHtnS9xyzDJ9bV_QwVqVM_ZiC7x7WBdYJ6Q; XSRF-TOKEN=eyJpdiI6ImRJS1dsa1pueDRiK3dUTklGcytsVHc9PSIsInZhbHVlIjoicjF6ckpmMzVIU2lSenhvekx2N2graE5JUDFRcWp3dk5pQjVzdjk0V2h1eldEQ2ROMCtVSE03RjA2TEVydzJtWktUT3ljdm1tVXFidVIwVmIxaElhaXdqOGNnTjE2M252U3hrT1Y4K2VlVmtMbW5NdVU0TXNUUzBNQW5pZUFNYVQiLCJtYWMiOiI4YTNhNjgxMmIyMzk4MTNjNGIwY2U1ZWJhYWYxNTdjZDNhZDYzYjAwNTIzZjA5NDZmNTE5OTcyODQzZGZhYmJjIiwidGFnIjoiIn0%3D; al_marsad_session=eyJpdiI6IjYxNlYzcERFUHduak9uTmhWeVhPWkE9PSIsInZhbHVlIjoibWxydU03QjN4K2c5bGhjR2wreFdPWE81cWliNHl6eTFheG55SnFwNTBzRVM3dndpZkF0TFVoR050NE4vUW9SbkI2eG9DdUFQTDYwM2NhWWlxSnRJd3JkNkQ5YzBxSWxoV3ZTa2dKYXZHdUNJMzBYSkZDNXJ2MjYrSSt5dHo4ajMiLCJtYWMiOiI1OWRhYTM4YWM4MTc2M2JkMmIwM2NmM2NlN2I2YTY0NmY3NGExYWI3ZWM4MzJiMWU4ZmEyM2YxMDFjZjBkYTgyIiwidGFnIjoiIn0%3D ◀cf_clearance=1GvG4BO6WloXHcwDqDM7Js4kH_CDSi3dp0L9yRh9VLI-1744715189-1.2.1.1-ShLSK0GRUl2HbD3y0pNdLhcNbLsq1q3eBu0gbMvOQbDfGbX0zLjj2NNsFDbBut4O5fXuXXiOOE2ixT.Jev52 ▶"
  ]
  "host" => array:1 [▶
    0 => "new.al-marsd.com"
  ]
  "x-forwarded-for" => array:1 [▶
    0 => "18.222.220.80"
  ]
  "cf-ray" => array:1 [▶
    0 => "930af9953b6f61d2-ORD"
  ]
]
    request_cookies
      0 of 0   
    array:3 [▼
  "cf_clearance" => null
  "XSRF-TOKEN" => "EvQfCvNadyPmtJis2IJ33XYRZ8uZbHhLrelLwfWQ"
  "al_marsad_session" => "EnVesc0f2DUPrC0LS8VjVfUzHR6RDcjP2cytfbqO"
]
    response_headers
      0 of 0   
    array:3 [▼
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache, private"
  ]
  "date" => array:1 [▶
    0 => "Tue, 15 Apr 2025 11:06:42 GMT"
  ]
]
    session_attributes
      0 of 0   
    array:5 [▼
  "_token" => "EvQfCvNadyPmtJis2IJ33XYRZ8uZbHhLrelLwfWQ"
  "flasher::envelopes" => []
  "PHPDEBUGBAR_STACK_DATA" => []
  "_previous" => array:1 [▶
    "url" => "https://new.al-marsd.com/article/172623/%D9%85%D9%86%D8%A7%D8%B3%D8%A8%D8%A7%D8%AA/%D8%B4%D8%A7%D9%87%D8%AF-%D9%85%D8%AC%D9%86%D8%AF%D8%A7%D8%AA-%D8%B3%D8%B9%D9%88%D8%AF%D9%8A%D8%A7%D8%AA-%D9%8A%D8%B4%D8%A7%D8%B1%D9%83%D9%86-%D9%81%D9%8A-%D8%A7%D9%84%D9%85%D8%B3%D9%8A%D8%B1%D8%A9-%D8%A7%D9%84%D8%A7%D8%AD%D8%AA%D9%81%D8%A7%D9%84%D9%8A%D8%A9-%D8%A8%D9%8A%D9%88%D9%85-%D8%A7%D9%84%D8%AA%D8%A3%D8%B3%D9%8A%D8%B3-%D9%81%D9%8A-%D8%A7%D9%84%D8%AF%D8%B1%D8%B9%D9%8A%D8%A9 ◀https://new.al-marsd.com/article/172623/%D9%85%D9%86%D8%A7%D8%B3%D8%A8%D8%A7%D8%AA/%D8%B4%D8%A7%D9%87%D8%AF-%D9%85%D8%AC%D9%86%D8%AF%D8%A7%D8%AA-%D8%B3%D8%B9%D9 ▶"
  ]
  "_flash" => array:2 [▶
    "old" => []
    "new" => []
  ]
]
    • Booting (121ms)time
    • Application (129ms)time
    • Routing (3.4ms)
    • Preparing Response (82.3ms)
    • View: web.singleviews
    • View: web.components.metaviews
    • View: web.components.dateviews
    • View: web.components.social-sharingviews
    • View: components.smart-ad-componentviews
    • View: web.layouts.masterviews
    • View: web.layouts.headerviews
    • View: web.layouts.footerviews
    • View: components.smart-ad-componentviews
    • 1 x Application (51.63%)
      129ms
      1 x Booting (48.37%)
      121ms
      1 x Preparing Response (33.02%)
      82.30ms
      1 x Routing (1.36%)
      3.40ms
      9 x View (0%)
      0μs
      9 templates were rendered
      • web.singlesingle.blade.php#?blade
      • web.components.metameta.blade.php#?blade
      • web.components.datedate.blade.php#?blade
      • web.components.social-sharingsocial-sharing.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      • web.layouts.mastermaster.blade.php#?blade
      • web.layouts.headerheader.blade.php#?blade
      • web.layouts.footerfooter.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      13 statements were executednew_mainnew_commentsnew_sport10.12ms
      • ArticleController.php#40new_mainConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main1.77msselect * from `articles` where `status` = 1 and `articles`.`id` = '198239' and `articles`.`deleted_at` is null limit 1
        Bindings
        • 0: 1
        • 1: 198239
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main430μsselect `sections`.*, `article_section`.`article_id` as `pivot_article_id`, `article_section`.`section_id` as `pivot_section_id` from `sections` inner join `article_section` on `sections`.`id` = `article_section`.`section_id` where `article_section`.`article_id` in (198239) and `sections`.`deleted_at` is null
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#77new_commentsConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:77
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#80new_comments1.04msselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = '198239' and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 198239
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:80
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#85new_comments2.35msselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = '198239' and `type` = 1
        Bindings
        • 0: 1
        • 1: 2
        • 2: 198239
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:85
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • helpers.php#454new_comments720μsselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = 198239 and `comment_id` is null and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 198239
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:454
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • helpers.php#460new_comments550μsselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = 198239 and `type` = 1 and `comment_id` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 198239
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:460
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • header.blade.php#99new_main400μsselect * from `settings` where `name` = 'nasher_header' limit 1
        Bindings
        • 0: nasher_header
        Backtrace
        • view::web.layouts.header:99
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:100
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#103new_main250μsselect * from `settings` where `name` = 'show_matches_section_main' limit 1
        Bindings
        • 0: show_matches_section_main
        Backtrace
        • view::web.layouts.header:103
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:104
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#107new_main240μsselect * from `settings` where `name` = 'show_matches_section_sport' limit 1
        Bindings
        • 0: show_matches_section_sport
        Backtrace
        • view::web.layouts.header:107
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:108
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#113new_main270μsselect * from `settings` where `name` = 'nasher_header_text' limit 1
        Bindings
        • 0: nasher_header_text
        Backtrace
        • view::web.layouts.header:113
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:114
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#117new_main240μsselect * from `settings` where `name` = 'nasher_header_upload' limit 1
        Bindings
        • 0: nasher_header_upload
        Backtrace
        • view::web.layouts.header:117
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:118
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#121new_main270μsselect * from `settings` where `name` = 'nasher_url_website' limit 1
        Bindings
        • 0: nasher_url_website
        Backtrace
        • view::web.layouts.header:121
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:122
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#127new_sportConnection Established
        Backtrace
        • view::web.layouts.header:127
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:131
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • header.blade.php#130new_sport1.59msselect * from `matches` where date(`match_date`) = '2025-04-15' and `publish_status` = 1 and `highlight` = 1 and `matches`.`deleted_at` is null
        Bindings
        • 0: 2025-04-15
        • 1: 1
        • 2: 1
        Backtrace
        • view::web.layouts.header:130
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:131
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      App\Models\Setting
      6Setting.php#?
      App\Models\Article
      1Article.php#?
      App\Models\Section
      1Section.php#?
          ClearShow all
          Date ↕MethodURLData
          #12025-04-15 14:06:42GET/article/198239/%D9%85%D9%86%D9%88%D8%B9%D8%A7%D8%AA/%D8%B4%D8%A7%D9%87%D8%AF-%D9%85%D8%AE%D8%AA%D8%B5-%D9%8A%D8%AC%D8%B1%D9%8A-%D8%AA%D8%AC%D8%B1%D8%A8%D8%A9-%D9%81%D8%AD%D8%B5-%D8%B3%D9%83%D8%B1-%D8%A7%D9%84%D8%AF%D9%85-%D8%A8%D8%B9%D8%AF-%D8%AA%D9%86%D8%A7%D9%88%D9%84-3-%D8%A8%D9%8A%D8%B6%D8%A7%D8%AA-%D9%85%D8%B3%D9%84%D9%88%D9%82%D8%A9--%D9%88%D9%8A%D9%82%D8%AF%D9%85-%D9%86%D8%B5%D9%8A%D8%AD%D8%A9-%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A%D8%A99138