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المرصد الرياضية
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    شاهد: مختص يجري تجربة فحص سكر الدم بعد تناول وجبة "مندي دجاج " ويكشف النتيجة

    شاهد: مختص يجري تجربة فحص سكر الدم بعد تناول وجبة "مندي دجاج " ويكشف النتيجة
    8 شهر 15 1

    صحيفة المرصد: كشف مهتم لبناني بالغذاء والدواء، عن تأثير تناول وجبة دجاج مندي على سكر الدم.


    وقال المهتم في مقطع فيديو عبر حسابه بتطبيق "تيك توك"، إنه بعدما تناول وجبة مندي الدجاج بساعتين، استخدم جهاز فحص الجلوكوز واكتشف أن السكر ارتفع بنسبة 40 مليجرام ويعتبر ارتفاع طبيعي نسبيا.


    وأضاف: الأرز يحتوي على نسبة نشويات عالية التي تتحول بسرعة إلى جلوكوز بالجسم بعد الأكل، مشيرا إلى ارتفاع السكر بنسبة  20 مليجرام أول نصف ساعة وبعد مرور ساعة ارتفع السكر مرة أخرى بنسبة 20 مليجرام والسبب أن البروتين والدهون الموجودين بالدجاج أبطأوا عملية الهضم فدخل جزء ثاني من الجلوكوز بالدم.


    ونصح بتناول الأغذية التي تحتوي على الألياف والدهون الصحية وجعلها جزء من وجباتهم المليئة بالكربوهيدات والسكريات.

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    التعليقات (15)

    التعليقات مغلقة

    MessagesRequestTimelineExceptionsViews8Queries8Models2Livewire0MailsGate
    SettingsRequest history261msRequest Duration47MBMemory Usage10.x
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      • Booting (128ms)time
      • Application (132ms)time
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      • Preparing Response (82.37ms)
      • View: web.singleviews
      • View: web.components.metaviews
      • View: web.components.dateviews
      • View: web.components.social-sharingviews
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          • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
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          • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
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          Backtrace
          • app/Http/Controllers/Web/ArticleController.php:40
          • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
          • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
          • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
          • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
        • ArticleController.php#77new_commentsConnection Established
          Backtrace
          • app/Http/Controllers/Web/ArticleController.php:77
          • app/Http/Controllers/Web/ArticleController.php:70
          • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
          • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
          • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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          Backtrace
          • app/Http/Controllers/Web/ArticleController.php:80
          • app/Http/Controllers/Web/ArticleController.php:70
          • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
          • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
          • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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          Backtrace
          • app/Http/Controllers/Web/ArticleController.php:85
          • app/Http/Controllers/Web/ArticleController.php:70
          • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
          • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
          • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • helpers.php#454new_comments800μsselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = 198432 and `comment_id` is null and `type` = 1 and `comments`.`deleted_at` is null
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          • app/Helpers/helpers.php:454
          • app/Helpers/helpers.php:463
          • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
          • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
          • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
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          • app/Helpers/helpers.php:460
          • app/Helpers/helpers.php:463
          • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
          • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
          • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
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          Backtrace
          • view::web.layouts.header:103
          • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
          • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
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          • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • header.blade.php#107new_main290μsselect * from `settings` where `name` = 'show_matches_section_sport' limit 1
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          Backtrace
          • view::web.layouts.header:107
          • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
          • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
          • view::web.layouts.header:108
          • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        App\Models\Article
        1Article.php#?
        App\Models\Section
        1Section.php#?
            ClearShow all
            Date ↕MethodURLData
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