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خبراء يكشفون الفوائد الصحية للمورينجا تهدئة الالتهابات وخفض نسبة السكر في الدم

خبراء يكشفون الفوائد الصحية للمورينجا تهدئة الالتهابات وخفض نسبة السكر في الدم
7 شهر 1 1

ترجمة حصرية:  كشف خبراء التغذية،عن الفوائد الصحية لنبات المورينجا، مؤكدين أنها تعمل على تهدئة الالتهابات وخفض نسبة السكر في الدم.

وبحسب صحيفة فوكس نيوز، فيمكن إضافة المورينجا إلى نظامك الغذائي عن طريق خلط المسحوق في عصائر الفاكهة والخضروات الصحية.  (iStock) 

وفيما يلي بعض الفوائد الصحية للمورينجا:

• فوائد مضادة للالتهابات

• دعم الجهاز المناعي

• خصائص مضادة للشيخوخة

• تحسين مستويات الكوليسترول والسكر في الدم

وبالإضافة إلى تحسين مستويات الكوليسترول، يُعتقد أيضًا أن المورينجا تساعد في موازنة مستويات السكر في الدم، مما قد يساعد بدوره في إدارة مرض السكري. 

التعليقات (1)

التعليقات مغلقة

MessagesRequestTimelineExceptionsViews10Queries12Models9Livewire0MailsGate
SettingsRequest history283msRequest Duration47MBMemory Usage10.x
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