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المرصد الرياضية

بالفيديو.. "الشهري" يكشف ماذا يحدث للجسم عند شرب كوب من حليب الإبل يومياً

بالفيديو.. "الشهري" يكشف ماذا يحدث للجسم عند شرب كوب من حليب الإبل يومياً
7 شهر 31 1



صحيفة المرصد: كشف الدكتور سعود الشهري، عن ما يحدث للجسم عند شرب كوب من حليب الإبل يومياً.


وقال الشهري في مقطع فيديو :"حليب الإبل في نظري من أفخم انواع الحليب، ولحم الإبل من أفخم أنواع اللحم لفوائده الغذائية".


وأضاف :"كوب حليب الإبل يعطينا دهون صحية ودهون أحادية غير مشبعة مثل الموجودة في زيت الزيتون والأسماك والمكسرات".


وتابع :"حليب الإبل يوجد فيه 30% من احتياجنا اليومي من فيتامين b1 ، و 8% من احتياجنا اليومي من فيتامين b2، و 3 جرامات من البروتين، و 16% من احتياجنا اليومي من الكالسيوم، و 6% من احتياجنا اليومي من البوتاسيوم، و 6% من احتياجنا اليومي من الفسفور".


وأشار إلى أن حليب الإبل مصدر رائع لفيتامين سي، والكوب الـ 120 ملم يعطيني نسبة 5% من هذا الفيتامين.




بالفيديو.. "الشهري" يكشف ماذا يحدث للجسم عند شرب كوب من حليب الإبل يومياً
التعليقات (31)

التعليقات مغلقة

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