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المرصد الرياضية
ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية
ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية ناشر: تصميم وبرمجة الصحف الإلكترونية

بالفيديو.. "الشهري" يوضح الفرق بين القهوة الباردة والساخنة.. ويكشف أيهما أفضل

بالفيديو.. "الشهري" يوضح الفرق بين القهوة الباردة والساخنة.. ويكشف أيهما أفضل
6 شهر 11 1

صحيفة المرصد: كشف طبيب الأسرة الدكتور سعود الشهري عن الفرق بين القهوة الباردة والساخنة.


وقال الدكتور الشهري في فيديو نشره على حسابه في منصة "إكس" إن تسخين حبة البن يؤدي إلى إطلاق كميات أكبر من الكافيين ومضادات الأكسدة، لذلك تحتوي القهوة الساخنة على مستويات أعلى منهم مقارنة بالقهوة الباردة.


وتابع "الشهري" أنه من ناحية التحميص، كلما زاد تحميص حبة البن، قل محتواها من الكافيين. لذلك، القهوة السعودية تحتوي على كميات أعلى من الكافيين.


وأشار "الشهري" إلى  أن القهوة الساخنة تتميز ببعض الفوائد البسيطة، ولكن هذا لا يعني أن القهوة الباردة غير جيدة. 


وأضاف أن الأهم هو الاعتدال في تناول القهوة، حيث إن الإفراط في أي نوع منها قد يؤثر على التوازن الهرموني.



بالفيديو.. "الشهري" يوضح الفرق بين القهوة الباردة والساخنة.. ويكشف أيهما أفضل
التعليقات (11)

التعليقات مغلقة

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