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بالفيديو.."الشهري" يكشف عن أربع علامات تدل على أن الأيض لديك ممتاز

بالفيديو.."الشهري" يكشف عن أربع علامات تدل على أن الأيض لديك ممتاز


صحيفة المرصد: كشف طبيب الأسرة الدكتور سعود الشهري عن أربعة علامات تدل على أن عملية الأيض لدى الشخص ممتازة. 


وقال "الشهري" في فيديو نشره عبر حسابه على منصة "إكس" إن العلامة الأولى هي سرعة التعافي عند المرض دون استمرار لفترات طويلة.


وتابع "الشهري" أن العلامة الثانية هي الشعور بالنشاط طوال اليوم، في حين تتمثل العلامة الثالثة في الهضم الجيد وعدم المعاناة من الغازات أو التلبكات المعوية.


وأضاف "الشهري" أن العلامة الرابعة هي القدرة على التعامل مع الضغوطات دون تأثر كبير.



التعليقات (23)

التعليقات مغلقة

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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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