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المرصد الرياضية

" قالوا شكلك برميل".. بالفيديو.. صانعة محتوى تكشف عن تجربتها لإنقاص وزنها من 100 ل 55 كيلو

" قالوا شكلك برميل".. بالفيديو.. صانعة محتوى تكشف عن تجربتها لإنقاص وزنها من 100 ل 55 كيلو
9 شهر 20 14414

صحيفة المرصد: كشفت صانعة المحتوى رنا مطر، عن تجربتها لإنقاص وزنها من 100 كيلو ل 55 كيلو. 


شكلك برميل 

وقالت خلال لقاء مع برنامج "سيدتي" :" وصل وزني ل 100 كيلو، وكانوا دائما يقولون لي :" أنت ليش مربعة، وأنت شكلك برميل"، وتابعت:" وقتها كان عندي ثقة بالنفس فظيعة وكنت ألبس فساتين وأتصور مو كنت مقتنعة إني ثمينة".


طرق لإنقاص الوزن

وواصلت:" جربت طرق كثيرة لإنقاص وزني، وأخذت حبوب تخسيس وإبر تنحيف، كما جربت تناول الطعام ثم تفريغه، ولكن صحتي تدهورت وأدى ذلك لإصابتي بنزيف في المعدة وتقرحات، والأمر كان مرهق ومميت".


علم النفس 

وأضافت:" في فترة جائحة كورونا كنت أسمع عن مجال علم النفس والشفاء الذاتي، وقررت تجربة ذلك لإنقاص الوزن اعتمادا على الإرادة وقوة الكلمة، وبدأت ممارسة الرياضة لمدة دقيقة واحدة فقط حتى وصلت لساعتين يوميا بدون تعب"، مشيرة إلى أن وزنها انخفض ل 55 كيلو جرام.




التعليقات (20)

التعليقات مغلقة

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SettingsRequest history237msRequest Duration47MBMemory Usage10.x
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
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        • app/Http/Controllers/Web/ArticleController.php:81
        • app/Http/Controllers/Web/ArticleController.php:74
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        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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        • app/View/Components/SmartAdComponent.php:34
        • vendor/laravel/framework/src/Illuminate/View/Component.php:135
        • view::web.single:278
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        Backtrace
        • app/Helpers/helpers.php:308
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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        Backtrace
        • app/View/Components/SmartAdComponent.php:34
        • vendor/laravel/framework/src/Illuminate/View/Component.php:135
        • view::web.single:680
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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        Backtrace
        • app/Helpers/helpers.php:308
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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        Backtrace
        • app/Helpers/helpers.php:308
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:98
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        Backtrace
        • view::web.layouts.header:101
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:102
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
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        Backtrace
        • view::web.layouts.footer:32
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        Backtrace
        • app/Helpers/helpers.php:308
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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        Backtrace
        • app/Helpers/helpers.php:308
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      App\Models\SmartAd
      4SmartAd.php#?
      App\Models\Section
      2Section.php#?
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