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المرصد الرياضية
شركة توب لاين شركة سعودية منذ العام 2001م الشريك التقني للمعرض السعودي الدولي للتجارة الإلكترونية والتسويق الإلكتروني،

بالفيديو: مختص يجري تجربة فحص سكر الدم بعد ساعتين من تناول الذرة المسلوقة.. ويكشف النتيجة

بالفيديو: مختص يجري تجربة فحص سكر الدم بعد ساعتين من تناول الذرة المسلوقة.. ويكشف النتيجة
4 شهر 4 8918
صحيفة المرصد: أجرى مهتم لبناني بالغذاء والدواء، تجربة فحص سكر الدم بعد ساعتين من تناول الذرة الصفراء المسلوقة "عرنوس".
الذرة المسلوقة
وقال، في مقطع فيديو عبر حسابه على تطبيق "تيك توك"، إنه بعد ساعتين من تناول 90 جرام من الذرة المسلوقة ارتفع سكر الدم بمقدار 69 مليجرام.
السكريات أو الكربوهيدرات 
وأشار إلى أن نسبة النشويات في الذرة الصفراء كانت عالية، ناصحا بعدم تناول أطعمة غنية بالسكريات أو الكربوهيدرات على معدة فارغة.
البروتين أو الألياف
وأوصى بتناول البروتين أو الألياف قبل أو مع الوجبة مثل الخضار أو المكسرات لتخفيف امتصاص السكر بالجسم والمساعدة على استقرار مستوياته.



الذرة الصفراء، سكر الدم، فحص، تجربة
التعليقات (4)

التعليقات مغلقة

MessagesRequestTimelineExceptionsViews9Queries6Models3Livewire0MailsGate
SettingsRequest history305msRequest Duration47MBMemory Usage10.x
Laravel Version
10.48.28
PHP Version
8.1.32
Environment
production
Debug Mode
Enabled
URL
new.al-marsd.com
Timezone
Asia/Riyadh
Locale
ar
GET article/{id}/{section_title?}/{title?}/{comment_id?}
status
200 OK
full_url
https://new.al-marsd.com/article/213832/%D8%A2%D8%AE%D8%B1%20%D8%A7%D9%84%D8%A3%D8%AE%D8%A8%D8%A7%D8...
action_name
article.show
controller_action
App\Http\Controllers\Web\ArticleController@show
Theme
Open Button Position
Hide Empty Tabs
Autoshow
Reset to defaults
    status
    200 OK
    full_url
    https://new.al-marsd.com/article/213832/%D8%A2%D8%AE%D8%B1%20%D8%A7%D9%84%D8%A3%D8%AE%D8%A8%D8%A7%D8...
    action_name
    article.show
    controller_action
    App\Http\Controllers\Web\ArticleController@show
    uri
    GET article/{id}/{section_title?}/{title?}/{comment_id?}
    domain
    new.al-marsd.com
    controller
    App\Http\Controllers\Web\ArticleController@show
    file
    app/Http/Controllers/Web/ArticleController.php:37-73
    middleware
    web
    telescope
    View in Telescope
    duration
    305ms
    peak_memory
    48.5MB
    response
    text/html; charset=UTF-8
    request_format
    html
    request_query
    []
    request_request
    []
    request_headers
      0 of 0   
    array:24 [▼
  "x-https" => array:1 [▶
    0 => "1"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "connection" => array:1 [▶
    0 => "Keep-Alive"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "cf-ipcountry" => array:1 [▶
    0 => "US"
  ]
  "cf-connecting-ip" => array:1 [▶
    0 => "3.138.125.4"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "cf-visitor" => array:1 [▶
    0 => "{"scheme":"https"}"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "x-forwarded-proto" => array:1 [▶
    0 => "https"
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  "cdn-loop" => array:1 [▶
    0 => "cloudflare; loops=1"
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  "accept-encoding" => array:1 [▶
    0 => "gzip, br"
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  "priority" => array:1 [▶
    0 => "u=0, i"
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  "host" => array:1 [▶
    0 => "new.al-marsd.com"
  ]
  "x-forwarded-for" => array:1 [▶
    0 => "3.138.125.4"
  ]
  "cf-ray" => array:1 [▶
    0 => "93fb93571c2b95c1-ORD"
  ]
]
    request_cookies
    []
    response_headers
      0 of 0   
    array:3 [▼
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache, private"
  ]
  "date" => array:1 [▶
    0 => "Wed, 14 May 2025 15:54:41 GMT"
  ]
]
    session_attributes
      0 of 0   
    array:2 [▼
  "_token" => "o6s14FjpJwop6B3g41rxs5GQg7wOk44imZQOmNSH"
  "flasher::envelopes" => []
]
    • Booting (160ms)time
    • Application (144ms)time
    • Routing (5.82ms)
    • Preparing Response (83.22ms)
    • View: web.singleviews
    • View: web.components.metaviews
    • View: web.components.dateviews
    • View: web.components.social-sharingviews
    • View: components.smart-ad-componentviews
    • View: web.layouts.masterviews
    • View: web.layouts.headerviews
    • View: web.layouts.footerviews
    • View: components.smart-ad-componentviews
    • 1 x Booting (52.55%)
      160ms
      1 x Application (47.45%)
      144ms
      1 x Preparing Response (27.33%)
      83.22ms
      1 x Routing (1.91%)
      5.82ms
      9 x View (0%)
      0μs
      9 templates were rendered
      • web.singlesingle.blade.php#?blade
      • web.components.metameta.blade.php#?blade
      • web.components.datedate.blade.php#?blade
      • web.components.social-sharingsocial-sharing.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      • web.layouts.mastermaster.blade.php#?blade
      • web.layouts.headerheader.blade.php#?blade
      • web.layouts.footerfooter.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      6 statements were executednew_mainnew_comments7.91ms
      • ArticleController.php#40new_mainConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main2.12msselect * from `articles` where `status` = 1 and `articles`.`id` = '213832' and `articles`.`deleted_at` is null limit 1
        Bindings
        • 0: 1
        • 1: 213832
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main430μsselect `sections`.*, `article_section`.`article_id` as `pivot_article_id`, `article_section`.`section_id` as `pivot_section_id` from `sections` inner join `article_section` on `sections`.`id` = `article_section`.`section_id` where `article_section`.`article_id` in (213832) and `sections`.`deleted_at` is null
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#77new_commentsConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:77
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#80new_comments3.58msselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = '213832' and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 213832
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:80
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#85new_comments480μsselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = '213832' and `type` = 1
        Bindings
        • 0: 1
        • 1: 2
        • 2: 213832
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:85
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • helpers.php#448new_comments830μsselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = 213832 and `comment_id` is null and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 213832
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:448
        • app/Helpers/helpers.php:459
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • helpers.php#454new_comments470μsselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = 213832 and `type` = 1 and `comment_id` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 213832
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:454
        • app/Helpers/helpers.php:459
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      App\Models\Section
      2Section.php#?
      App\Models\Article
      1Article.php#?
          ClearShow all
          Date ↕MethodURLData
          #12025-05-14 18:54:41GET/article/213832/%D8%A2%D8%AE%D8%B1%20%D8%A7%D9%84%D8%A3%D8%AE%D8%A8%D8%A7%D8%B1/%D8%A8%D8%A7%D9%84%D9%81%D9%8A%D8%AF%D9%8A%D9%88-%D9%85%D8%AE%D8%AA%D8%B5-%D9%8A%D8%AC%D8%B1%D9%8A-%D8%AA%D8%AC%D8%B1%D8%A8%D8%A9-%D9%81%D8%AD%D8%B5-%D8%B3%D9%83%D8%B1-%D8%A7%D9%84%D8%AF%D9%85-%D8%A8%D8%B9%D8%AF-%D8%B3%D8%A7%D8%B9%D8%AA%D9%8A%D9%86-%D9%85%D9%86-%D8%AA%D9%86%D8%A7%D9%88%D9%84-%D8%A7%D9%84%D8%B0%D8%B1%D8%A9-%D8%A7%D9%84%D9%85%D8%B3%D9%84%D9%88%D9%82%D8%A9-%D9%88%D9%8A%D9%83%D8%B4%D9%81-%D8%A7%D9%84%D9%86%D8%AA%D9%8A%D8%AC%D8%A9963