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هل الحكة في الجلد بعد التمارين والمشي علامة على حرق الدهون؟.. بالفيديو: الشهري يجيب

هل الحكة في الجلد بعد التمارين والمشي علامة على حرق الدهون؟.. بالفيديو: الشهري يجيب
1 شهر 13 1



صحيفة المرصد: فسر طبيب الأسرة الدكتور سعود الشهري، الشعور بالحكة في الجلد بعد التمارين الحركية.


وقال الشهري :"لما تمشي أو تسوي تمارين بعد فترة تشعر بحكة في الجلد، وكان هناك دكتور في الجامعة قد أخبرنا أنها علامة على الحرق لكن أنا بحثت عن الموضوع ما وجدت له دراسات".


وأضاف :"ما وجدته في الدراسات أنه مع زيادة العملية الحركية يزيد تدفق الدم في الأوعية الدموية فتتوسع ويحدث تحفيز للأعصاب المحيطة للأوعية الدموية فترسل إشارات إلى الدماغ فيفسر الدماغ هذه الإشارات على إنها حكة"



التعليقات (13)

التعليقات مغلقة

MessagesRequestTimelineExceptionsViews10Queries8Models5Livewire0MailsGate
SettingsRequest history278msRequest Duration47MBMemory Usage10.x
Laravel Version
10.48.28
PHP Version
8.1.32
Environment
production
Debug Mode
Enabled
URL
new.al-marsd.com
Timezone
Asia/Riyadh
Locale
ar
GET article/{id}/{section_title?}/{title?}/{comment_id?}
status
200 OK
full_url
https://new.al-marsd.com/article/219438/%D8%A2%D8%AE%D8%B1%20%D8%A7%D9%84%D8%A3%D8%AE%D8%A8%D8%A7%D8...
action_name
article.show
controller_action
App\Http\Controllers\Web\ArticleController@show
Theme
Open Button Position
Hide Empty Tabs
Autoshow
Reset to defaults
    status
    200 OK
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    https://new.al-marsd.com/article/219438/%D8%A2%D8%AE%D8%B1%20%D8%A7%D9%84%D8%A3%D8%AE%D8%A8%D8%A7%D8...
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    controller
    App\Http\Controllers\Web\ArticleController@show
    file
    app/Http/Controllers/Web/ArticleController.php:37-73
    middleware
    web
    telescope
    View in Telescope
    duration
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    peak_memory
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    • Booting (149ms)time
    • Application (129ms)time
    • Routing (4.33ms)
    • Preparing Response (79.54ms)
    • View: web.singleviews
    • View: web.components.metaviews
    • View: web.components.dateviews
    • View: web.components.social-sharingviews
    • View: components.smart-ad-componentviews
    • View: components.smart-ad-componentviews
    • View: web.layouts.masterviews
    • View: web.layouts.headerviews
    • View: web.layouts.footerviews
    • View: components.smart-ad-componentviews
    • 1 x Booting (53.73%)
      149ms
      1 x Application (46.26%)
      129ms
      1 x Preparing Response (28.6%)
      79.54ms
      1 x Routing (1.56%)
      4.33ms
      10 x View (0%)
      0μs
      10 templates were rendered
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      • web.components.metameta.blade.php#?blade
      • web.components.datedate.blade.php#?blade
      • web.components.social-sharingsocial-sharing.blade.php#?blade
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      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
      • web.layouts.mastermaster.blade.php#?blade
      • web.layouts.headerheader.blade.php#?blade
      • web.layouts.footerfooter.blade.php#?blade
      • components.smart-ad-componentsmart-ad-component.blade.php#?blade
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      • ArticleController.php#40new_mainConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main2.06msselect * from `articles` where `status` = 1 and `articles`.`id` = '219438' and `articles`.`deleted_at` is null limit 1
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#40new_main490μsselect `sections`.*, `article_section`.`article_id` as `pivot_article_id`, `article_section`.`section_id` as `pivot_section_id` from `sections` inner join `article_section` on `sections`.`id` = `article_section`.`section_id` where `article_section`.`article_id` in (219438) and `sections`.`deleted_at` is null
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • ArticleController.php#77new_commentsConnection Established
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:77
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#80new_comments1.69msselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = '219438' and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
        • 0: 1
        • 1: 2
        • 2: 219438
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:80
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • ArticleController.php#85new_comments450μsselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = '219438' and `type` = 1
        Bindings
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        • 1: 2
        • 2: 219438
        • 3: 1
        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:85
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • helpers.php#454new_comments870μsselect count(*) as aggregate from `comments` where `status` in (1, 2) and `article_id` = 219438 and `comment_id` is null and `type` = 1 and `comments`.`deleted_at` is null
        Bindings
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        • 1: 2
        • 2: 219438
        • 3: 1
        Backtrace
        • app/Helpers/helpers.php:454
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • helpers.php#460new_comments490μsselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = 219438 and `type` = 1 and `comment_id` is null
        Bindings
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        • 1: 2
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        Backtrace
        • app/Helpers/helpers.php:460
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • Matches.php#50new_sportConnection Established
        Backtrace
        • app/Models/Matches/Matches.php:50
        • view::web.layouts.header:759
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • header.blade.php#759new_sport1.91msselect * from `teams` where `teams`.`id` = 1 and `teams`.`deleted_at` is null limit 1
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • header.blade.php#763new_sport410μsselect * from `teams` where `teams`.`id` = 2 and `teams`.`deleted_at` is null limit 1
        Bindings
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        Backtrace
        • view::web.layouts.header:763
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      App\Models\Section
      2Section.php#?
      App\Models\Matches\Team
      2Team.php#?
      App\Models\Article
      1Article.php#?
          ClearShow all
          Date ↕MethodURLData
          #12025-04-08 13:09:22GET/article/219438/%D8%A2%D8%AE%D8%B1%20%D8%A7%D9%84%D8%A3%D8%AE%D8%A8%D8%A7%D8%B1/%D9%87%D9%84-%D8%A7%D9%84%D8%AD%D9%83%D8%A9-%D9%81%D9%8A-%D8%A7%D9%84%D8%AC%D9%84%D8%AF-%D8%A8%D8%B9%D8%AF-%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86-%D9%88%D8%A7%D9%84%D9%85%D8%B4%D9%8A-%D8%B9%D9%84%D8%A7%D9%85%D8%A9-%D8%B9%D9%84%D9%89-%D8%AD%D8%B1%D9%82-%D8%A7%D9%84%D8%AF%D9%87%D9%88%D9%86-%D8%A8%D8%A7%D9%84%D9%81%D9%8A%D8%AF%D9%8A%D9%88-%D8%A7%D9%84%D8%B4%D9%87%D8%B1%D9%8A-%D9%8A%D8%AC%D9%8A%D8%A81085