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القحطاني يوضح حقيقة العلاقة بين ‏حمض الفوليك والبقوليات.. ويكشف عن أفضل الأغذية للمخ التي تعالج الاكتئاب والقلق

القحطاني يوضح حقيقة العلاقة بين ‏حمض الفوليك والبقوليات.. ويكشف عن أفضل الأغذية للمخ التي تعالج الاكتئاب والقلق

صحيفة المرصد: كشف أستاذ العقاقير الدكتور جابر القحطاني، عن حقيقة العلاقة بين ‏حمض الفوليك والبقوليات وأفضل الأغذية للمخ

الجهاز المناعي

وقال "القحطاني"، عبر صفحته على منصة "إكس": ‏حمض الفوليك ليس له علاقة بالفول ولا بالبقوليات على الإطلاق وحمض الفوليك عبارة عن فيتامين، يُعدّ من أفضل الأغذية للمخ وهو ضروري لإنتاج الطاقة وتكوين خلايا الدم الحمراء وهو من مقويات الجهاز المناعي عن طريق المساعدة على تكوين خلايا الدم البيضاء ومساعدتها على أداء وظائفها بشكل سليم.

الاكتئاب والقلق

وتابع، قائلا:"من حيث إنه يعمل بوصفه مساعدًا أنزيميًا في عملية تكوين الخلايا وتكاثرها بشكل سليم ، وهو يدخل في التمثيل الغذائي للبروتينات وقد استعمل في الوقاية من أنيميا نقص حمض الفوليك وعلاجها وهو يساعد على علاج الاكتئاب والقلق".




التعليقات (12)

التعليقات مغلقة

SettingsRequest history254msRequest Duration47MBMemory Usage10.x
Laravel Version
10.48.28
PHP Version
8.1.32
Environment
production
Debug Mode
Enabled
URL
new.al-marsd.com
Timezone
Asia/Riyadh
Locale
ar
GET article/{id}/{section_title?}/{title?}/{comment_id?}
status
200 OK
full_url
https://new.al-marsd.com/article/223038/%D8%A2%D8%AE%D8%B1%20%D8%A7%D9%84%D8%A3%D8%AE%D8%A8%D8%A7%D8...
action_name
article.show
controller_action
App\Http\Controllers\Web\ArticleController@show
Theme
Open Button Position
Hide Empty Tabs
Autoshow
Reset to defaults
    status
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    controller
    App\Http\Controllers\Web\ArticleController@show
    file
    app/Http/Controllers/Web/ArticleController.php:37-73
    middleware
    web
    telescope
    View in Telescope
    duration
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    peak_memory
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    array:24 [ "x-https" => array:1 [ 0 => "1" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "connection" => array:1 [ 0 => "Keep-Alive" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "cf-ipcountry" => array:1 [ 0 => "US" ] "cf-connecting-ip" => array:1 [ 0 => "3.17.177.21" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "priority" => array:1 [ 0 => "u=0, i" ] "host" => array:1 [ 0 => "new.al-marsd.com" ] "x-forwarded-for" => array:1 [ 0 => "3.17.177.21" ] "cf-ray" => array:1 [ 0 => "93247229f823cc6e-ORD" ] ]
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    • Booting (130ms)time
    • Application (124ms)time
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    • Preparing Response (76.69ms)
    • View: web.singleviews
    • View: web.components.metaviews
    • View: web.components.dateviews
    • View: web.components.social-sharingviews
    • View: components.smart-ad-componentviews
    • View: components.smart-ad-componentviews
    • View: web.layouts.masterviews
    • View: web.layouts.headerviews
    • View: web.layouts.footerviews
    • View: components.smart-ad-componentviews
    • 1 x Booting (51.32%)
      130ms
      1 x Application (48.68%)
      124ms
      1 x Preparing Response (30.16%)
      76.69ms
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      10 x View (0%)
      0μs
      10 templates were rendered
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      • web.components.metameta.blade.php#?blade
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      8 statements were executednew_mainnew_comments9.21ms
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
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        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
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        Bindings
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
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        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:40
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:77
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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        Bindings
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:80
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
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        Bindings
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        Backtrace
        • app/Http/Controllers/Web/ArticleController.php:85
        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
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        Backtrace
        • app/Helpers/helpers.php:454
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      • helpers.php#460new_comments710μsselect count(*) as aggregate from `comments_archive` where `status` in (1, 2) and `article_id` = 223038 and `type` = 1 and `comment_id` is null
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        Backtrace
        • app/Helpers/helpers.php:460
        • app/Helpers/helpers.php:463
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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        Backtrace
        • view::web.layouts.header:113
        • vendor/laravel/framework/src/Illuminate/Cache/Repository.php:396
        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
        • view::web.layouts.header:114
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      App\Models\Section
      2Section.php#?
      App\Models\Article
      1Article.php#?
          ClearShow all
          Date ↕MethodURLData
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