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المرصد الرياضية

"خالد النمر" يحذر من عادة خاطئة خاصة بمواعيد النوم تسبب جلطات على المدى البعيد

"خالد النمر" يحذر من عادة خاطئة خاصة بمواعيد النوم تسبب جلطات على المدى البعيد
4 ي 12 2

صحيفة المرصد: حذر استشاري وأستاذ أمراض القلب وقسطرة الشرايين، الدكتور خالد النمر، من عادة خاطئة خاصة بمواعيد النوم تسبب جلطات على المدى البعيد.

وكتب النمر عبر حسابه على منصة إكس: ‏‏‏‏‏‏‏‏‏‏‏‏‏‏‏تحذير: نومك بعد ١٢مساء واستيقاظك للدوام على ٧ صباحاً بشكل يومي = دعوة مفتوحة لضغط الدم والجلطات على المدى البعيد.

وأوضح أن السَّهَر يزيد من: "ارتفاع الضغط، حدوث الخفقان، قلة التركيز، سرعة الانفعال".


التعليقات (12)

التعليقات مغلقة

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        • app/Http/Controllers/Web/ArticleController.php:70
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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        • app/Helpers/helpers.php:463
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        • vendor/laravel/framework/src/Illuminate/Cache/CacheManager.php:429
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